Beef brisket

whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g29126.8 g0 g19.5 g
1 × oz85 g24722.8 g0 g16.6 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)314 g91484.1 g0 g61.3 g
2 × oz170 g49545.5 g0 g33.2 g
½ × oz42.5 g12411.4 g0 g8.3 g
3 × oz255 g74268.3 g0 g49.8 g
4 × oz340 g98991.1 g0 g66.4 g
Nutrition Facts
Per 100 g
Calories291
Total Fat19.5g
Saturated Fat7.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein26.8g

How many calories are in Beef brisket?

How many calories are in 100 g of Beef brisket?

100 g of Beef brisket has 291 kcal, with 26.8 g protein, 0 g carbohydrate and 19.5 g fat.

How many calories are in 1 × oz (85 g) of Beef brisket?

1 × oz (85 g) of Beef brisket has 247 kcal, with 22.8 g protein, 0 g carbohydrate and 16.6 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314 g) of Beef brisket?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314 g) of Beef brisket has 914 kcal, with 84.1 g protein, 0 g carbohydrate and 61.3 g fat.

How many calories are in 2 × oz (170 g) of Beef brisket?

2 × oz (170 g) of Beef brisket has 495 kcal, with 45.5 g protein, 0 g carbohydrate and 33.2 g fat.

How many calories are in ½ × oz (42.5 g) of Beef brisket?

½ × oz (42.5 g) of Beef brisket has 124 kcal, with 11.4 g protein, 0 g carbohydrate and 8.3 g fat.

How many calories are in 3 × oz (255 g) of Beef brisket?

3 × oz (255 g) of Beef brisket has 742 kcal, with 68.3 g protein, 0 g carbohydrate and 49.8 g fat.

How many calories are in 4 × oz (340 g) of Beef brisket?

4 × oz (340 g) of Beef brisket has 989 kcal, with 91.1 g protein, 0 g carbohydrate and 66.4 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 170611
Calori
View nutrition facts in Calori
Free on iOS & Android
Open