Beef brisket

point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g35823.5 g0 g28.5 g
1 × oz85 g30420 g0 g24.2 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)314 g112473.9 g0 g89.5 g
2 × oz170 g60940 g0 g48.5 g
½ × oz42.5 g15210 g0 g12.1 g
3 × oz255 g91360 g0 g72.7 g
4 × oz340 g121780 g0 g96.9 g
Nutrition Facts
Per 100 g
Calories358
Total Fat28.5g
Saturated Fat11.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein23.5g

How many calories are in Beef brisket?

How many calories are in 100 g of Beef brisket?

100 g of Beef brisket has 358 kcal, with 23.5 g protein, 0 g carbohydrate and 28.5 g fat.

How many calories are in 1 × oz (85 g) of Beef brisket?

1 × oz (85 g) of Beef brisket has 304 kcal, with 20 g protein, 0 g carbohydrate and 24.2 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314 g) of Beef brisket?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (314 g) of Beef brisket has 1124 kcal, with 73.9 g protein, 0 g carbohydrate and 89.5 g fat.

How many calories are in 2 × oz (170 g) of Beef brisket?

2 × oz (170 g) of Beef brisket has 609 kcal, with 40 g protein, 0 g carbohydrate and 48.5 g fat.

How many calories are in ½ × oz (42.5 g) of Beef brisket?

½ × oz (42.5 g) of Beef brisket has 152 kcal, with 10 g protein, 0 g carbohydrate and 12.1 g fat.

How many calories are in 3 × oz (255 g) of Beef brisket?

3 × oz (255 g) of Beef brisket has 913 kcal, with 60 g protein, 0 g carbohydrate and 72.7 g fat.

How many calories are in 4 × oz (340 g) of Beef brisket?

4 × oz (340 g) of Beef brisket has 1217 kcal, with 80 g protein, 0 g carbohydrate and 96.9 g fat.

More beef cuts

All beef cuts →

Data source: USDA FoodData Central · USDA 170211
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