Beef brisket flat half
separable lean only, trimmed to 1/8" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 21.5 g | 0 g | 3.6 g |
| 1 × oz | 113 g | 140 | 24.2 g | 0 g | 4.1 g |
| 1 × lb | 453.6 g | 562 | 97.3 g | 0 g | 16.4 g |
| 2 × oz | 226 g | 280 | 48.5 g | 0 g | 8.2 g |
| ½ × oz | 56.5 g | 70 | 12.1 g | 0 g | 2 g |
| 3 × oz | 339 g | 420 | 72.7 g | 0 g | 12.2 g |
| 4 × oz | 452 g | 560 | 97 g | 0 g | 16.3 g |
How many calories are in Beef brisket flat half?
How many calories are in 100 g of Beef brisket flat half?
100 g of Beef brisket flat half has 124 kcal, with 21.5 g protein, 0 g carbohydrate and 3.6 g fat.
How many calories are in 1 × oz (113 g) of Beef brisket flat half?
1 × oz (113 g) of Beef brisket flat half has 140 kcal, with 24.2 g protein, 0 g carbohydrate and 4.1 g fat.
How many calories are in 1 × lb (453.6 g) of Beef brisket flat half?
1 × lb (453.6 g) of Beef brisket flat half has 562 kcal, with 97.3 g protein, 0 g carbohydrate and 16.4 g fat.
How many calories are in 2 × oz (226 g) of Beef brisket flat half?
2 × oz (226 g) of Beef brisket flat half has 280 kcal, with 48.5 g protein, 0 g carbohydrate and 8.2 g fat.
How many calories are in ½ × oz (56.5 g) of Beef brisket flat half?
½ × oz (56.5 g) of Beef brisket flat half has 70 kcal, with 12.1 g protein, 0 g carbohydrate and 2 g fat.
How many calories are in 3 × oz (339 g) of Beef brisket flat half?
3 × oz (339 g) of Beef brisket flat half has 420 kcal, with 72.7 g protein, 0 g carbohydrate and 12.2 g fat.
How many calories are in 4 × oz (452 g) of Beef brisket flat half?
4 × oz (452 g) of Beef brisket flat half has 560 kcal, with 97 g protein, 0 g carbohydrate and 16.3 g fat.
