Beef brisket flat half
separable lean only, trimmed to 1/8" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 21.6 g | 0 g | 3.8 g |
| 1 × oz | 113 g | 144 | 24.4 g | 0 g | 4.3 g |
| 1 × lb | 453.6 g | 576 | 97.8 g | 0 g | 17.4 g |
| 2 × oz | 226 g | 287 | 48.7 g | 0 g | 8.7 g |
| ½ × oz | 56.5 g | 72 | 12.2 g | 0 g | 2.2 g |
| 3 × oz | 339 g | 431 | 73.1 g | 0 g | 13 g |
| 4 × oz | 452 g | 574 | 97.5 g | 0 g | 17.4 g |
How many calories are in Beef brisket flat half?
How many calories are in 100 g of Beef brisket flat half?
100 g of Beef brisket flat half has 127 kcal, with 21.6 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × oz (113 g) of Beef brisket flat half?
1 × oz (113 g) of Beef brisket flat half has 144 kcal, with 24.4 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 1 × lb (453.6 g) of Beef brisket flat half?
1 × lb (453.6 g) of Beef brisket flat half has 576 kcal, with 97.8 g protein, 0 g carbohydrate and 17.4 g fat.
How many calories are in 2 × oz (226 g) of Beef brisket flat half?
2 × oz (226 g) of Beef brisket flat half has 287 kcal, with 48.7 g protein, 0 g carbohydrate and 8.7 g fat.
How many calories are in ½ × oz (56.5 g) of Beef brisket flat half?
½ × oz (56.5 g) of Beef brisket flat half has 72 kcal, with 12.2 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz (339 g) of Beef brisket flat half?
3 × oz (339 g) of Beef brisket flat half has 431 kcal, with 73.1 g protein, 0 g carbohydrate and 13 g fat.
How many calories are in 4 × oz (452 g) of Beef brisket flat half?
4 × oz (452 g) of Beef brisket flat half has 574 kcal, with 97.5 g protein, 0 g carbohydrate and 17.4 g fat.
