Beef brisket flat half
separable lean and fat, trimmed to 1/8" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 17.8 g | 0 g | 22.2 g |
| 1 × oz | 113 g | 312 | 20.1 g | 0 g | 25.1 g |
| 1 × steak | 470 g | 1297 | 83.5 g | 0 g | 104.4 g |
| 2 × oz | 226 g | 624 | 40.2 g | 0 g | 50.2 g |
| ½ × oz | 56.5 g | 156 | 10 g | 0 g | 12.5 g |
| 3 × oz | 339 g | 936 | 60.2 g | 0 g | 75.3 g |
| 4 × oz | 452 g | 1248 | 80.3 g | 0 g | 100.4 g |
How many calories are in Beef brisket flat half?
How many calories are in 100 g of Beef brisket flat half?
100 g of Beef brisket flat half has 276 kcal, with 17.8 g protein, 0 g carbohydrate and 22.2 g fat.
How many calories are in 1 × oz (113 g) of Beef brisket flat half?
1 × oz (113 g) of Beef brisket flat half has 312 kcal, with 20.1 g protein, 0 g carbohydrate and 25.1 g fat.
How many calories are in 1 × steak (470 g) of Beef brisket flat half?
1 × steak (470 g) of Beef brisket flat half has 1297 kcal, with 83.5 g protein, 0 g carbohydrate and 104.4 g fat.
How many calories are in 2 × oz (226 g) of Beef brisket flat half?
2 × oz (226 g) of Beef brisket flat half has 624 kcal, with 40.2 g protein, 0 g carbohydrate and 50.2 g fat.
How many calories are in ½ × oz (56.5 g) of Beef brisket flat half?
½ × oz (56.5 g) of Beef brisket flat half has 156 kcal, with 10 g protein, 0 g carbohydrate and 12.5 g fat.
How many calories are in 3 × oz (339 g) of Beef brisket flat half?
3 × oz (339 g) of Beef brisket flat half has 936 kcal, with 60.2 g protein, 0 g carbohydrate and 75.3 g fat.
How many calories are in 4 × oz (452 g) of Beef brisket flat half?
4 × oz (452 g) of Beef brisket flat half has 1248 kcal, with 80.3 g protein, 0 g carbohydrate and 100.4 g fat.
