Beef brisket flat half
separable lean and fat, trimmed to 1/8" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 17.9 g | 0 g | 22.2 g |
| 1 × oz | 85 g | 235 | 15.2 g | 0 g | 18.9 g |
| 1 × steak | 452 g | 1252 | 81.1 g | 0 g | 100.3 g |
| 2 × oz | 170 g | 471 | 30.5 g | 0 g | 37.7 g |
| ½ × oz | 42.5 g | 118 | 7.6 g | 0 g | 9.4 g |
| 3 × oz | 255 g | 706 | 45.7 g | 0 g | 56.6 g |
| 4 × oz | 340 g | 942 | 61 g | 0 g | 75.4 g |
How many calories are in Beef brisket flat half?
How many calories are in 100 g of Beef brisket flat half?
100 g of Beef brisket flat half has 277 kcal, with 17.9 g protein, 0 g carbohydrate and 22.2 g fat.
How many calories are in 1 × oz (85 g) of Beef brisket flat half?
1 × oz (85 g) of Beef brisket flat half has 235 kcal, with 15.2 g protein, 0 g carbohydrate and 18.9 g fat.
How many calories are in 1 × steak (452 g) of Beef brisket flat half?
1 × steak (452 g) of Beef brisket flat half has 1252 kcal, with 81.1 g protein, 0 g carbohydrate and 100.3 g fat.
How many calories are in 2 × oz (170 g) of Beef brisket flat half?
2 × oz (170 g) of Beef brisket flat half has 471 kcal, with 30.5 g protein, 0 g carbohydrate and 37.7 g fat.
How many calories are in ½ × oz (42.5 g) of Beef brisket flat half?
½ × oz (42.5 g) of Beef brisket flat half has 118 kcal, with 7.6 g protein, 0 g carbohydrate and 9.4 g fat.
How many calories are in 3 × oz (255 g) of Beef brisket flat half?
3 × oz (255 g) of Beef brisket flat half has 706 kcal, with 45.7 g protein, 0 g carbohydrate and 56.6 g fat.
How many calories are in 4 × oz (340 g) of Beef brisket flat half?
4 × oz (340 g) of Beef brisket flat half has 942 kcal, with 61 g protein, 0 g carbohydrate and 75.4 g fat.
