Beef brisket flat half
boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 20.3 g | 0 g | 9.3 g |
| 1 × oz | 113 g | 186 | 23 g | 0 g | 10.5 g |
| 1 × piece | 1855 g | 3061 | 376.9 g | 0 g | 172.3 g |
| 2 × oz | 226 g | 373 | 45.9 g | 0 g | 21 g |
| ½ × oz | 56.5 g | 93 | 11.5 g | 0 g | 5.2 g |
| 3 × oz | 339 g | 559 | 68.9 g | 0 g | 31.5 g |
| 4 × oz | 452 g | 746 | 91.8 g | 0 g | 42 g |
How many calories are in Beef brisket flat half?
How many calories are in 100 g of Beef brisket flat half?
100 g of Beef brisket flat half has 165 kcal, with 20.3 g protein, 0 g carbohydrate and 9.3 g fat.
How many calories are in 1 × oz (113 g) of Beef brisket flat half?
1 × oz (113 g) of Beef brisket flat half has 186 kcal, with 23 g protein, 0 g carbohydrate and 10.5 g fat.
How many calories are in 1 × piece (1855 g) of Beef brisket flat half?
1 × piece (1855 g) of Beef brisket flat half has 3061 kcal, with 376.9 g protein, 0 g carbohydrate and 172.3 g fat.
How many calories are in 2 × oz (226 g) of Beef brisket flat half?
2 × oz (226 g) of Beef brisket flat half has 373 kcal, with 45.9 g protein, 0 g carbohydrate and 21 g fat.
How many calories are in ½ × oz (56.5 g) of Beef brisket flat half?
½ × oz (56.5 g) of Beef brisket flat half has 93 kcal, with 11.5 g protein, 0 g carbohydrate and 5.2 g fat.
How many calories are in 3 × oz (339 g) of Beef brisket flat half?
3 × oz (339 g) of Beef brisket flat half has 559 kcal, with 68.9 g protein, 0 g carbohydrate and 31.5 g fat.
How many calories are in 4 × oz (452 g) of Beef brisket flat half?
4 × oz (452 g) of Beef brisket flat half has 746 kcal, with 91.8 g protein, 0 g carbohydrate and 42 g fat.
