Tri-tip roast
bottom sirloin, separable lean only, trimmed to 0" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 21.3 g | 0 g | 4.2 g |
| 1 × oz | 113 g | 146 | 24.1 g | 0 g | 4.8 g |
| 1 × roast | 252 g | 325 | 53.8 g | 0 g | 10.6 g |
| 2 × oz | 226 g | 292 | 48.2 g | 0 g | 9.5 g |
| ½ × oz | 56.5 g | 73 | 12.1 g | 0 g | 2.4 g |
| 3 × oz | 339 g | 437 | 72.3 g | 0 g | 14.3 g |
| 4 × oz | 452 g | 583 | 96.5 g | 0 g | 19 g |
Nutrition Facts
Per 100 g
Calories129
Total Fat4.2g
Saturated Fat1.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.3g
How many calories are in Tri-tip roast?
How many calories are in 100 g of Tri-tip roast?
100 g of Tri-tip roast has 129 kcal, with 21.3 g protein, 0 g carbohydrate and 4.2 g fat.
How many calories are in 1 × oz (113 g) of Tri-tip roast?
1 × oz (113 g) of Tri-tip roast has 146 kcal, with 24.1 g protein, 0 g carbohydrate and 4.8 g fat.
How many calories are in 1 × roast (252 g) of Tri-tip roast?
1 × roast (252 g) of Tri-tip roast has 325 kcal, with 53.8 g protein, 0 g carbohydrate and 10.6 g fat.
How many calories are in 2 × oz (226 g) of Tri-tip roast?
2 × oz (226 g) of Tri-tip roast has 292 kcal, with 48.2 g protein, 0 g carbohydrate and 9.5 g fat.
How many calories are in ½ × oz (56.5 g) of Tri-tip roast?
½ × oz (56.5 g) of Tri-tip roast has 73 kcal, with 12.1 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (339 g) of Tri-tip roast?
3 × oz (339 g) of Tri-tip roast has 437 kcal, with 72.3 g protein, 0 g carbohydrate and 14.3 g fat.
How many calories are in 4 × oz (452 g) of Tri-tip roast?
4 × oz (452 g) of Tri-tip roast has 583 kcal, with 96.5 g protein, 0 g carbohydrate and 19 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 173124
