Tri-tip roast
bottom sirloin, separable lean only, trimmed to 0" fat, all grades, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 142 | 21.3 g | 0 g | 5.6 g |
| 1 × oz | 113 g | 160 | 24 g | 0 g | 6.4 g |
| 1 × roast | 261 g | 371 | 55.5 g | 0 g | 14.7 g |
| 2 × oz | 226 g | 321 | 48 g | 0 g | 12.7 g |
| ½ × oz | 56.5 g | 80 | 12 g | 0 g | 3.2 g |
| 3 × oz | 339 g | 481 | 72.1 g | 0 g | 19.1 g |
| 4 × oz | 452 g | 642 | 96.1 g | 0 g | 25.4 g |
Nutrition Facts
Per 100 g
Calories142
Total Fat5.6g
Saturated Fat1.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.3g
How many calories are in Tri-tip roast?
How many calories are in 100 g of Tri-tip roast?
100 g of Tri-tip roast has 142 kcal, with 21.3 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in 1 × oz (113 g) of Tri-tip roast?
1 × oz (113 g) of Tri-tip roast has 160 kcal, with 24 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 1 × roast (261 g) of Tri-tip roast?
1 × roast (261 g) of Tri-tip roast has 371 kcal, with 55.5 g protein, 0 g carbohydrate and 14.7 g fat.
How many calories are in 2 × oz (226 g) of Tri-tip roast?
2 × oz (226 g) of Tri-tip roast has 321 kcal, with 48 g protein, 0 g carbohydrate and 12.7 g fat.
How many calories are in ½ × oz (56.5 g) of Tri-tip roast?
½ × oz (56.5 g) of Tri-tip roast has 80 kcal, with 12 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 3 × oz (339 g) of Tri-tip roast?
3 × oz (339 g) of Tri-tip roast has 481 kcal, with 72.1 g protein, 0 g carbohydrate and 19.1 g fat.
How many calories are in 4 × oz (452 g) of Tri-tip roast?
4 × oz (452 g) of Tri-tip roast has 642 kcal, with 96.1 g protein, 0 g carbohydrate and 25.4 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 174770
