Tri-tip roast
bottom sirloin, separable lean and fat, trimmed to 0" fat, select, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 20.6 g | 0 g | 7.7 g |
| 1 × oz | 113 g | 177 | 23.3 g | 0 g | 8.7 g |
| 1 × roast | 252 g | 396 | 52 g | 0 g | 19.4 g |
| 2 × oz | 226 g | 355 | 46.6 g | 0 g | 17.4 g |
| ½ × oz | 56.5 g | 89 | 11.7 g | 0 g | 4.3 g |
| 3 × oz | 339 g | 532 | 70 g | 0 g | 26 g |
| 4 × oz | 452 g | 710 | 93.3 g | 0 g | 34.7 g |
Nutrition Facts
Per 100 g
Calories157
Total Fat7.7g
Saturated Fat2.8g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.6g
How many calories are in Tri-tip roast?
How many calories are in 100 g of Tri-tip roast?
100 g of Tri-tip roast has 157 kcal, with 20.6 g protein, 0 g carbohydrate and 7.7 g fat.
How many calories are in 1 × oz (113 g) of Tri-tip roast?
1 × oz (113 g) of Tri-tip roast has 177 kcal, with 23.3 g protein, 0 g carbohydrate and 8.7 g fat.
How many calories are in 1 × roast (252 g) of Tri-tip roast?
1 × roast (252 g) of Tri-tip roast has 396 kcal, with 52 g protein, 0 g carbohydrate and 19.4 g fat.
How many calories are in 2 × oz (226 g) of Tri-tip roast?
2 × oz (226 g) of Tri-tip roast has 355 kcal, with 46.6 g protein, 0 g carbohydrate and 17.4 g fat.
How many calories are in ½ × oz (56.5 g) of Tri-tip roast?
½ × oz (56.5 g) of Tri-tip roast has 89 kcal, with 11.7 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 3 × oz (339 g) of Tri-tip roast?
3 × oz (339 g) of Tri-tip roast has 532 kcal, with 70 g protein, 0 g carbohydrate and 26 g fat.
How many calories are in 4 × oz (452 g) of Tri-tip roast?
4 × oz (452 g) of Tri-tip roast has 710 kcal, with 93.3 g protein, 0 g carbohydrate and 34.7 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 169559
