Australian Wagyu tenderloin steak/roast

imported, loin, boneless, separable lean only, aust. marble score 9, raw

Beef

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	237	18.9 g	0.6 g	17.7 g
1 × oz	113 g	268	21.3 g	0.6 g	20 g
1 × steak	173 g	410	32.6 g	1 g	30.7 g
2 × oz	226 g	536	42.6 g	1.3 g	40.1 g
½ × oz	56.5 g	134	10.7 g	0.3 g	10 g
3 × oz	339 g	803	64 g	1.9 g	60.1 g
4 × oz	452 g	1071	85.3 g	2.6 g	80.1 g

Nutrition Facts

Per 100 g

Calories237

Total Fat17.7g

Saturated Fat7.4g

Total Carbohydrate0.6g

Dietary Fibre0.0g

Total Sugars0.0g

Protein18.9g

100 g of Australian Wagyu tenderloin steak/roast has 237 kcal, with 18.9 g protein, 0.6 g carbohydrate and 17.7 g fat.

1 × oz (113 g) of Australian Wagyu tenderloin steak/roast has 268 kcal, with 21.3 g protein, 0.6 g carbohydrate and 20 g fat.

1 × steak (173 g) of Australian Wagyu tenderloin steak/roast has 410 kcal, with 32.6 g protein, 1 g carbohydrate and 30.7 g fat.

2 × oz (226 g) of Australian Wagyu tenderloin steak/roast has 536 kcal, with 42.6 g protein, 1.3 g carbohydrate and 40.1 g fat.

½ × oz (56.5 g) of Australian Wagyu tenderloin steak/roast has 134 kcal, with 10.7 g protein, 0.3 g carbohydrate and 10 g fat.

3 × oz (339 g) of Australian Wagyu tenderloin steak/roast has 803 kcal, with 64 g protein, 1.9 g carbohydrate and 60.1 g fat.

4 × oz (452 g) of Australian Wagyu tenderloin steak/roast has 1071 kcal, with 85.3 g protein, 2.6 g carbohydrate and 80.1 g fat.

Data source: USDA FoodData Central · USDA 173973