Australian Wagyu tenderloin steak/roast

imported, loin, boneless, separable lean and fat, aust. marble score 4/5, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g20619.7 g0 g14.1 g
1 × oz113 g23322.3 g0 g15.9 g
1 × steak152 g31330 g0 g21.4 g
2 × oz226 g46644.5 g0 g31.8 g
½ × oz56.5 g11611.1 g0 g8 g
3 × oz339 g69866.8 g0 g47.8 g
4 × oz452 g93189.1 g0 g63.7 g
Nutrition Facts
Per 100 g
Calories206
Total Fat14.1g
Saturated Fat6.1g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.7g

How many calories are in Australian Wagyu tenderloin steak/roast?

How many calories are in 100 g of Australian Wagyu tenderloin steak/roast?

100 g of Australian Wagyu tenderloin steak/roast has 206 kcal, with 19.7 g protein, 0 g carbohydrate and 14.1 g fat.

How many calories are in 1 × oz (113 g) of Australian Wagyu tenderloin steak/roast?

1 × oz (113 g) of Australian Wagyu tenderloin steak/roast has 233 kcal, with 22.3 g protein, 0 g carbohydrate and 15.9 g fat.

How many calories are in 1 × steak (152 g) of Australian Wagyu tenderloin steak/roast?

1 × steak (152 g) of Australian Wagyu tenderloin steak/roast has 313 kcal, with 30 g protein, 0 g carbohydrate and 21.4 g fat.

How many calories are in 2 × oz (226 g) of Australian Wagyu tenderloin steak/roast?

2 × oz (226 g) of Australian Wagyu tenderloin steak/roast has 466 kcal, with 44.5 g protein, 0 g carbohydrate and 31.8 g fat.

How many calories are in ½ × oz (56.5 g) of Australian Wagyu tenderloin steak/roast?

½ × oz (56.5 g) of Australian Wagyu tenderloin steak/roast has 116 kcal, with 11.1 g protein, 0 g carbohydrate and 8 g fat.

How many calories are in 3 × oz (339 g) of Australian Wagyu tenderloin steak/roast?

3 × oz (339 g) of Australian Wagyu tenderloin steak/roast has 698 kcal, with 66.8 g protein, 0 g carbohydrate and 47.8 g fat.

How many calories are in 4 × oz (452 g) of Australian Wagyu tenderloin steak/roast?

4 × oz (452 g) of Australian Wagyu tenderloin steak/roast has 931 kcal, with 89.1 g protein, 0 g carbohydrate and 63.7 g fat.

More beef cuts

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Data source: USDA FoodData Central · USDA 171732
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