Grass-fed seam fat

australian, imported, raw

Beef

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g5629.6 g1.1 g57.7 g
1 × oz113 g63510.8 g1.2 g65.2 g
2 × oz226 g127021.7 g2.4 g130.5 g
½ × oz56.5 g3185.4 g0.6 g32.6 g
3 × oz339 g190532.5 g3.6 g195.7 g
4 × oz452 g254043.3 g4.8 g260.9 g
Nutrition Facts
Per 100 g
Calories562
Total Fat57.7g
Saturated Fat26.6g
Total Carbohydrate1.1g
Dietary Fibre0.0g
Total Sugars0.0g
Protein9.6g

How many calories are in Grass-fed seam fat?

How many calories are in 100 g of Grass-fed seam fat?

100 g of Grass-fed seam fat has 562 kcal, with 9.6 g protein, 1.1 g carbohydrate and 57.7 g fat.

How many calories are in 1 × oz (113 g) of Grass-fed seam fat?

1 × oz (113 g) of Grass-fed seam fat has 635 kcal, with 10.8 g protein, 1.2 g carbohydrate and 65.2 g fat.

How many calories are in 2 × oz (226 g) of Grass-fed seam fat?

2 × oz (226 g) of Grass-fed seam fat has 1270 kcal, with 21.7 g protein, 2.4 g carbohydrate and 130.5 g fat.

How many calories are in ½ × oz (56.5 g) of Grass-fed seam fat?

½ × oz (56.5 g) of Grass-fed seam fat has 318 kcal, with 5.4 g protein, 0.6 g carbohydrate and 32.6 g fat.

How many calories are in 3 × oz (339 g) of Grass-fed seam fat?

3 × oz (339 g) of Grass-fed seam fat has 1905 kcal, with 32.5 g protein, 3.6 g carbohydrate and 195.7 g fat.

How many calories are in 4 × oz (452 g) of Grass-fed seam fat?

4 × oz (452 g) of Grass-fed seam fat has 2540 kcal, with 43.3 g protein, 4.8 g carbohydrate and 260.9 g fat.

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Data source: USDA FoodData Central · USDA 171729
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