Ribeye steak or roast lip-on

australian, imported, grass-fed, rib, boneless, separable lean and fat, raw

Beef

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	217	19.8 g	0.1 g	15.2 g
1 × oz	113 g	245	22.4 g	0.1 g	17.2 g
1 × roast	350 g	760	69.3 g	0.4 g	53.2 g
2 × oz	226 g	490	44.7 g	0.2 g	34.4 g
½ × oz	56.5 g	123	11.2 g	0.1 g	8.6 g
3 × oz	339 g	736	67.1 g	0.4 g	51.6 g
4 × oz	452 g	981	89.5 g	0.5 g	68.7 g

Nutrition Facts

Per 100 g

Calories217

Total Fat15.2g

Saturated Fat6.8g

Total Carbohydrate0.1g

Dietary Fibre0.0g

Total Sugars0.0g

Protein19.8g

100 g of Ribeye steak or roast lip-on has 217 kcal, with 19.8 g protein, 0.1 g carbohydrate and 15.2 g fat.

1 × oz (113 g) of Ribeye steak or roast lip-on has 245 kcal, with 22.4 g protein, 0.1 g carbohydrate and 17.2 g fat.

1 × roast (350 g) of Ribeye steak or roast lip-on has 760 kcal, with 69.3 g protein, 0.4 g carbohydrate and 53.2 g fat.

2 × oz (226 g) of Ribeye steak or roast lip-on has 490 kcal, with 44.7 g protein, 0.2 g carbohydrate and 34.4 g fat.

½ × oz (56.5 g) of Ribeye steak or roast lip-on has 123 kcal, with 11.2 g protein, 0.1 g carbohydrate and 8.6 g fat.

3 × oz (339 g) of Ribeye steak or roast lip-on has 736 kcal, with 67.1 g protein, 0.4 g carbohydrate and 51.6 g fat.

4 × oz (452 g) of Ribeye steak or roast lip-on has 981 kcal, with 89.5 g protein, 0.5 g carbohydrate and 68.7 g fat.

Data source: USDA FoodData Central · USDA 173975