Grass-fed ground beef australian, imported, 85% lean / 15% fat, raw
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 17.7 g 35%
- Carbohydrate 0 g 0%
- Fat 18.1 g 23%
- Saturated fat 7.9 g 40%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 62 mg 3%
- Cholesterol 66 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
Minerals
- Calcium 6 mg 0%
- Iron 1.8 mg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 239 | 17.7 g | 0 g | 18.1 g |
| 1 × oz (4 oz) | 113 g | 270 | 20 g | 0 g | 20.5 g |
| 2 × oz (4 oz) | 226 g | 540 | 40 g | 0 g | 41 g |
| ½ × oz (4 oz) | 56.5 g | 135 | 10 g | 0 g | 10.2 g |
| 3 × oz (4 oz) | 339 g | 810 | 60.1 g | 0 g | 61.4 g |
| 4 × oz (4 oz) | 452 g | 1080 | 80.1 g | 0 g | 81.9 g |
Questions about Grass-fed ground beef
How many calories are in 100 g of Grass-fed ground beef?
100 g of Grass-fed ground beef has 239 kcal, with 17.7 g protein, 0 g carbohydrate and 18.1 g fat.
How many calories are in 1 × oz (4 oz) (113 g) of Grass-fed ground beef?
1 × oz (4 oz) (113 g) of Grass-fed ground beef has 270 kcal, with 20 g protein, 0 g carbohydrate and 20.5 g fat.
How many calories are in 2 × oz (4 oz) (226 g) of Grass-fed ground beef?
2 × oz (4 oz) (226 g) of Grass-fed ground beef has 540 kcal, with 40 g protein, 0 g carbohydrate and 41 g fat.
How many calories are in ½ × oz (4 oz) (56.5 g) of Grass-fed ground beef?
½ × oz (4 oz) (56.5 g) of Grass-fed ground beef has 135 kcal, with 10 g protein, 0 g carbohydrate and 10.2 g fat.
How many calories are in 3 × oz (4 oz) (339 g) of Grass-fed ground beef?
3 × oz (4 oz) (339 g) of Grass-fed ground beef has 810 kcal, with 60.1 g protein, 0 g carbohydrate and 61.4 g fat.
How many calories are in 4 × oz (4 oz) (452 g) of Grass-fed ground beef?
4 × oz (4 oz) (452 g) of Grass-fed ground beef has 1080 kcal, with 80.1 g protein, 0 g carbohydrate and 81.9 g fat.
Source: USDA FoodData Central 173068 · per 100 g · carbohydrate per EU label, fibre excluded
