Grass-fed external fat
australian, imported, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 509 | 11.3 g | 0.4 g | 51.4 g |
| 1 × oz | 113 g | 575 | 12.8 g | 0.4 g | 58 g |
| 2 × oz | 226 g | 1150 | 25.6 g | 0.9 g | 116.1 g |
| ½ × oz | 56.5 g | 288 | 6.4 g | 0.2 g | 29 g |
| 3 × oz | 339 g | 1726 | 38.4 g | 1.3 g | 174.1 g |
| 4 × oz | 452 g | 2301 | 51.2 g | 1.8 g | 232.1 g |
Nutrition Facts
Per 100 g
Calories509
Total Fat51.4g
Saturated Fat22.6g
Total Carbohydrate0.4g
Dietary Fibre0.0g
Total Sugars0.0g
Protein11.3g
How many calories are in Grass-fed external fat?
How many calories are in 100 g of Grass-fed external fat?
100 g of Grass-fed external fat has 509 kcal, with 11.3 g protein, 0.4 g carbohydrate and 51.4 g fat.
How many calories are in 1 × oz (113 g) of Grass-fed external fat?
1 × oz (113 g) of Grass-fed external fat has 575 kcal, with 12.8 g protein, 0.4 g carbohydrate and 58 g fat.
How many calories are in 2 × oz (226 g) of Grass-fed external fat?
2 × oz (226 g) of Grass-fed external fat has 1150 kcal, with 25.6 g protein, 0.9 g carbohydrate and 116.1 g fat.
How many calories are in ½ × oz (56.5 g) of Grass-fed external fat?
½ × oz (56.5 g) of Grass-fed external fat has 288 kcal, with 6.4 g protein, 0.2 g carbohydrate and 29 g fat.
How many calories are in 3 × oz (339 g) of Grass-fed external fat?
3 × oz (339 g) of Grass-fed external fat has 1726 kcal, with 38.4 g protein, 1.3 g carbohydrate and 174.1 g fat.
How many calories are in 4 × oz (452 g) of Grass-fed external fat?
4 × oz (452 g) of Grass-fed external fat has 2301 kcal, with 51.2 g protein, 1.8 g carbohydrate and 232.1 g fat.
More beef cuts
Data source: USDA FoodData Central · USDA 171728
