Know what’s on your plate
Beansprouts and alfalfa sprouts
Calories & nutrition
Vegetables
Fineli 384
36
caloriesper 100 g
Protein4 g
Carbs2.6 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 4 g 8%
- Carbohydrate 2.6 g 1%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.6 g 6%
- Sugars 0.8 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.1 µg 0%
- Vitamin C 32.1 mg 36%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 147 µg 123%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.5 mg 3%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 48.5 µg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 20 mg 2%
- Iron 1.6 mg 9%
- Magnesium 27 mg 6%
- Phosphorus 62 mg 5%
- Potassium 79 mg 2%
- Zinc 0.9 mg 8%
- Copper 0.16 mg 18%
- Manganese 0.19 mg 8%
- Selenium 1 µg 2%
- Iodine 0 µg 0%
Questions about Beansprouts and alfalfa sprouts
How many calories are in 100 g of Beansprouts and alfalfa sprouts?
100 g of Beansprouts and alfalfa sprouts has 36 kcal, with 4 g protein, 2.6 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 384 · per 100 g · carbohydrate per EU label, fibre excluded
