Salisbury steak with gravy banquet, family size, frozen, unprepared
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 6.9 g 14%
- Carbohydrate 6 g 2%
- Fat 11.1 g 14%
- Saturated fat 4.3 g 21%
- Fibre 1 g 4%
- Sugars 0.3 g —
- Sodium 517 mg 22%
- Cholesterol 36 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 51 mg 4%
- Iron 0.98 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 135 mg 11%
- Potassium 142 mg 3%
- Zinc 0.73 mg 7%
- Copper 0.08 mg 9%
- Manganese 0.17 mg 8%
- Selenium 7.7 µg 14%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 6.9 g | 6 g | 11.1 g |
| 1 × patty | 72 g | 112 | 5 g | 4.3 g | 8 g |
| 2 × patty | 144 g | 223 | 9.9 g | 8.6 g | 16 g |
| ½ × patty | 36 g | 56 | 2.5 g | 2.1 g | 4 g |
| 3 × patty | 216 g | 335 | 14.9 g | 12.9 g | 24 g |
| 4 × patty | 288 g | 446 | 19.8 g | 17.2 g | 32 g |
Questions about Salisbury steak with gravy
How many calories are in 100 g of Salisbury steak with gravy?
100 g of Salisbury steak with gravy has 155 kcal, with 6.9 g protein, 6 g carbohydrate and 11.1 g fat.
How many calories are in 1 × patty (72 g) of Salisbury steak with gravy?
1 × patty (72 g) of Salisbury steak with gravy has 112 kcal, with 5 g protein, 4.3 g carbohydrate and 8 g fat.
How many calories are in 2 × patty (144 g) of Salisbury steak with gravy?
2 × patty (144 g) of Salisbury steak with gravy has 223 kcal, with 9.9 g protein, 8.6 g carbohydrate and 16 g fat.
How many calories are in ½ × patty (36 g) of Salisbury steak with gravy?
½ × patty (36 g) of Salisbury steak with gravy has 56 kcal, with 2.5 g protein, 2.1 g carbohydrate and 4 g fat.
How many calories are in 3 × patty (216 g) of Salisbury steak with gravy?
3 × patty (216 g) of Salisbury steak with gravy has 335 kcal, with 14.9 g protein, 12.9 g carbohydrate and 24 g fat.
How many calories are in 4 × patty (288 g) of Salisbury steak with gravy?
4 × patty (288 g) of Salisbury steak with gravy has 446 kcal, with 19.8 g protein, 17.2 g carbohydrate and 32 g fat.
Source: USDA FoodData Central 169783 · per 100 g · carbohydrate per EU label, fibre excluded
