Salisbury steak with gravy frozen
Meals & dishes
CNF 7702
149
kcal per 100 g
Protein7 g
Carbs5.8 g
Fat10.5 g
Fibre1 g
Sugars0.3 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 7 g 14%
- Carbohydrate 5.8 g 2%
- Fat 10.5 g 13%
- Saturated fat 4 g 20%
- Fibre 1 g 4%
- Sugars 0.3 g —
- Sodium 509 mg 22%
- Cholesterol 33 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.41 µg 17%
- Choline 15 mg 3%
Minerals
- Calcium 47 mg 4%
- Iron 0.95 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 127 mg 10%
- Potassium 144 mg 3%
- Zinc 0.75 mg 7%
- Copper 0.08 mg 9%
- Manganese 0.17 mg 8%
- Selenium 7.5 µg 14%
Questions about Salisbury steak with gravy
How many calories are in 100 g of Salisbury steak with gravy?
100 g of Salisbury steak with gravy has 149 kcal, with 7 g protein, 5.8 g carbohydrate and 10.5 g fat.
Source: Canadian Nutrient File 7702 · per 100 g · carbohydrate per EU label, fibre excluded
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