Know what’s on your plate
Anchovy fillets
Calories & nutrition facts
salted, in oil, semi-preserved, drained
199
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 199 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 3600 mg 157%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 55 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 4.6 µg 23%
- Vitamin E 0.29 mg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 14 mg 88%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 8 µg 2%
Minerals
- Iron 6.9 mg 38%
- Phosphorus 481 mg 38%
- Potassium 215 mg 5%
- Zinc 1.7 mg 15%
Similar foods
- Smoked anchovy fillet226 kcal / 100 g
- Anchovy in oildrained182 kcal / 100 g
- Anchovyraw129 kcal / 100 g
- Anchoviescanned216 kcal / 100 g
- European anchovyraw131 kcal / 100 g
- Mackerel filletgrilled or not grilled, canned in brine, drained221 kcal / 100 g
- Sardine filletsaltwater, canned in oil277 kcal / 100 g
- Fish filletsalt-cured100 kcal / 100 g
Questions about Anchovy fillets
How many calories are in 100 g of Anchovy fillets?
100 g of Anchovy fillets has 199 kcal, with 25 g protein, 0 g carbohydrate and 11 g fat.
Source: ANSES–Ciqual (France) 26177 · per 100 g · carbohydrate per EU label, fibre excluded
