Know what’s on your plate
Anchovy fillets
Calories & nutrition facts
marinated in oriental style (oil,chili pepper…), semi-preserved, drained
165
calorieskcal per 100 g
Protein20 g
Carbs0.5 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 20 g 39%
- Carbohydrate 0.5 g 0%
- Fat 9.2 g 12%
- Saturated fat 1.6 g 8%
- Fibre 1.1 g 4%
- Sodium 2230 mg 97%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 2.4 µg 12%
- Vitamin E 1.1 mg 7%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 2.8 mg 17%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 37 µg 9%
- Vitamin B12 15.3 µg 638%
Minerals
- Calcium 120 mg 9%
- Iron 2.8 mg 16%
- Magnesium 102 mg 24%
- Phosphorus 148 mg 12%
- Potassium 159 mg 3%
- Zinc 2 mg 18%
- Copper 0.17 mg 19%
- Manganese 0.14 mg 6%
- Selenium 46 µg 84%
- Iodine 8 µg 5%
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Questions about Anchovy fillets
How many calories are in 100 g of Anchovy fillets?
100 g of Anchovy fillets has 165 kcal, with 20 g protein, 0.5 g carbohydrate and 9.2 g fat.
Source: ANSES–Ciqual (France) 26692 · per 100 g · carbohydrate per EU label, fibre excluded
