Know what’s on your plate
All Bran granola bar
Calories & nutrition facts
bars and snack bites, all flavours, Kellogg's
493
calorieskcal per 100 g
Protein6.3 g
Carbs50 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 493 kcal —
- Protein 6.3 g 13%
- Carbohydrate 50 g 18%
- Fat 24 g 30%
- Saturated fat 4.1 g 20%
- Fibre 15 g 55%
- Sugars 27 g —
- Sodium 304 mg 13%
- Cholesterol 16.7 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.34 mg 29%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.81 mg 16%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 67 µg 17%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54.5 mg 4%
- Iron 3.4 mg 19%
- Magnesium 84.6 mg 20%
- Phosphorus 306 mg 24%
- Potassium 265 mg 6%
- Zinc 2 mg 18%
- Copper 0.48 mg 53%
- Manganese 1.7 mg 75%
- Selenium 0.01 µg 0%
Similar foods
- Fruit-filled granola barcereal bar, all flavours386 kcal / 100 g
- Kellogg's All-Bran flakes breakfast cereal358 kcal / 100 g
- Granola bar400 kcal / 100 g
- Kellogg's 'All Bran' Bran Flakes cerealready to eat331 kcal / 100 g
- Oatmeal to go granola barcereal bar, all flavours, Quaker390 kcal / 100 g
- Chewy fruit flavour granola baryogourt (yogurt) coated401 kcal / 100 g
- Chocolate coated chewy granola barall flavours425 kcal / 100 g
- Crunchy plain granola bar480 kcal / 100 g
- Chewy high fibre granola baroats and chocolate389 kcal / 100 g
- All-Bran cerealwith wheat bran, all-bran335 kcal / 100 g
Questions about All Bran granola bar
How many calories are in 100 g of All Bran granola bar?
100 g of All Bran granola bar has 493 kcal, with 6.3 g protein, 50 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 6593 · per 100 g · carbohydrate per EU label, fibre excluded
