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Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread

Kalorier og næringsindhold

339

kalorierkcal pr. 100 g

Protein12 g

Kulhydrat46 g

Fedt12 g

Kalorier i procent

Næringsindhold

Pr. 100 g% RI

Kalorier 339 kcal —
Protein 12 g 25%
Kulhydrat 46 g 17%
Fedt 12 g 15%
Mættet fedt 2,1 g 10%
Kostfibre 2,9 g 10%
Sukkerarter 15 g —
Natrium 401 mg 17%
Kolesterol 0 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

A-vitamin 0 µg 0%
C-vitamin 0,2 mg 0%
D-vitamin 0 µg 0%
E-vitamin 2,7 mg 18%
K-vitamin 0,3 µg 0%
Thiamin (B1) 0,35 mg 29%
Riboflavin (B2) 0,15 mg 12%
Niacin (B3) 6,7 mg 42%
B6-vitamin 0,14 mg 8%
Folat (B9) 77 µg 19%
B12-vitamin 0 µg 0%
Kolin 27,8 mg 5%

Mineraler

Calcium 124 mg 10%
Jern 2,4 mg 13%
Magnesium 64 mg 15%
Fosfor 167 mg 13%
Kalium 263 mg 6%
Zink 1,3 mg 12%
Kobber 0,23 mg 26%
Selen 14,6 µg 27%

Kalorier pr. portion

Portion	Vægt	Kalorier	Protein	Kulhydrat	Fedt
100 g	100 g	339	13 g	46 g	12 g
1 portion	112 g	380	14 g	52 g	13 g
2 portioner	224 g	759	28 g	103 g	26 g
½ portion	56 g	190	7 g	26 g	6,5 g
3 portioner	336 g	1139	42 g	155 g	39 g
4 portioner	448 g	1519	56 g	207 g	52 g
50 g	50 g	170	6,2 g	23 g	5,8 g
150 g	150 g	509	19 g	69 g	18 g
200 g	200 g	678	25 g	92 g	23 g
250 g	250 g	848	31 g	115 g	29 g

Lignende madvarer

Spørgsmål om Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread

Hvor mange kalorier er der i 100 g Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread?

100 g Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread indeholder 339 kcal, 13 g protein, 46 g kulhydrat og 12 g fedt.

Hvor mange kalorier er der i 1 portion (112 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread?

1 portion (112 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread indeholder 380 kcal, 14 g protein, 52 g kulhydrat og 13 g fedt.

Hvor mange kalorier er der i 2 portioner (224 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread?

2 portioner (224 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread indeholder 759 kcal, 28 g protein, 103 g kulhydrat og 26 g fedt.

Hvor mange kalorier er der i ½ portion (56 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread?

½ portion (56 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread indeholder 190 kcal, 7 g protein, 26 g kulhydrat og 6,5 g fedt.

Hvor mange kalorier er der i 3 portioner (336 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread?

3 portioner (336 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread indeholder 1139 kcal, 42 g protein, 155 g kulhydrat og 39 g fedt.

Hvor mange kalorier er der i 4 portioner (448 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread?

4 portioner (448 g) Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread indeholder 1519 kcal, 56 g protein, 207 g kulhydrat og 52 g fedt.

Hvor mange kalorier er der i 50 g Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread?

50 g Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread indeholder 170 kcal, 6,2 g protein, 23 g kulhydrat og 5,8 g fedt.

Hvor mange kalorier er der i 150 g Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread?

150 g Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread indeholder 509 kcal, 19 g protein, 69 g kulhydrat og 18 g fedt.

Kilde: FNDDS (USDA) 42302055 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet