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Macaroni or noodles with cheese and meat
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 210 kcal —
- Protein 12 g 24%
- Kulhydrat 14 g 5%
- Fedt 11 g 14%
- Mættet fedt 4,4 g 22%
- Kostfibre 0,7 g 3%
- Sukkerarter 2,4 g —
- Natrium 238 mg 10%
- Kolesterol 40 mg 13%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 53 µg 6%
- C-vitamin 0,1 mg 0%
- D-vitamin 0,2 µg 1%
- E-vitamin 0,49 mg 3%
- K-vitamin 3,2 µg 3%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,17 mg 13%
- Niacin (B3) 2,3 mg 14%
- B6-vitamin 0,21 mg 12%
- Folat (B9) 32 µg 8%
- B12-vitamin 1,1 µg 44%
- Kolin 33,5 mg 6%
Mineraler
- Calcium 47 mg 4%
- Jern 1,3 mg 7%
- Magnesium 17 mg 4%
- Fosfor 132 mg 11%
- Kalium 135 mg 3%
- Zink 2,4 mg 22%
- Kobber 0,07 mg 8%
- Selen 17,4 µg 32%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 210 | 12 g | 14 g | 11 g |
| 1 portion | 230 g | 483 | 27 g | 33 g | 26 g |
| 2 portioner | 460 g | 966 | 54 g | 66 g | 51 g |
| ½ portion | 115 g | 242 | 14 g | 17 g | 13 g |
| 3 portioner | 690 g | 1449 | 81 g | 100 g | 77 g |
| 4 portioner | 920 g | 1932 | 109 g | 133 g | 103 g |
| 50 g | 50 g | 105 | 5,9 g | 7,2 g | 5,6 g |
| 150 g | 150 g | 315 | 18 g | 22 g | 17 g |
| 200 g | 200 g | 420 | 24 g | 29 g | 22 g |
| 250 g | 250 g | 525 | 30 g | 36 g | 28 g |
Lignende madvarer
- Macaroni or noodles with cheese and meat prepared from hamburger helper mix144 kcal / 100 g
- Macaroni or noodles with cheese223 kcal / 100 g
- Macaroni or noodles with cheese and egg185 kcal / 100 g
- Beef and macaroni with cheese sauce137 kcal / 100 g
- Chili with macaroni126 kcal / 100 g
- Pasta with tomato-based sauce cheese and meat147 kcal / 100 g
Spørgsmål om Macaroni or noodles with cheese and meat
Hvor mange kalorier er der i 100 g Macaroni or noodles with cheese and meat?
100 g Macaroni or noodles with cheese and meat indeholder 210 kcal, 12 g protein, 14 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 1 portion (230 g) Macaroni or noodles with cheese and meat?
1 portion (230 g) Macaroni or noodles with cheese and meat indeholder 483 kcal, 27 g protein, 33 g kulhydrat og 26 g fedt.
Hvor mange kalorier er der i 2 portioner (460 g) Macaroni or noodles with cheese and meat?
2 portioner (460 g) Macaroni or noodles with cheese and meat indeholder 966 kcal, 54 g protein, 66 g kulhydrat og 51 g fedt.
Hvor mange kalorier er der i ½ portion (115 g) Macaroni or noodles with cheese and meat?
½ portion (115 g) Macaroni or noodles with cheese and meat indeholder 242 kcal, 14 g protein, 17 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 3 portioner (690 g) Macaroni or noodles with cheese and meat?
3 portioner (690 g) Macaroni or noodles with cheese and meat indeholder 1449 kcal, 81 g protein, 100 g kulhydrat og 77 g fedt.
Hvor mange kalorier er der i 4 portioner (920 g) Macaroni or noodles with cheese and meat?
4 portioner (920 g) Macaroni or noodles with cheese and meat indeholder 1932 kcal, 109 g protein, 133 g kulhydrat og 103 g fedt.
Hvor mange kalorier er der i 50 g Macaroni or noodles with cheese and meat?
50 g Macaroni or noodles with cheese and meat indeholder 105 kcal, 5,9 g protein, 7,2 g kulhydrat og 5,6 g fedt.
Hvor mange kalorier er der i 150 g Macaroni or noodles with cheese and meat?
150 g Macaroni or noodles with cheese and meat indeholder 315 kcal, 18 g protein, 22 g kulhydrat og 17 g fedt.
Kilde: FNDDS (USDA) 58145135 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
