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Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 158 kcal —
- Protein 5 g 10%
- Kulhydrat 31 g 11%
- Fedt 1 g 1%
- Mættet fedt 0,3 g 2%
- Kostfibre 2,3 g 8%
- Sukkerarter 1,6 g —
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 5 g | 31 g | 1 g |
| 50 g | 50 g | 79 | 2,5 g | 16 g | 0,5 g |
| 150 g | 150 g | 237 | 7,5 g | 47 g | 1,5 g |
| 200 g | 200 g | 316 | 10 g | 62 g | 2 g |
| 250 g | 250 g | 395 | 13 g | 78 g | 2,5 g |
Lignende madvarer
- Couscous white wheat cooked in water not drained175 kcal / 100 g
- Couscous wholemeal wheat cooked in water not drained144 kcal / 100 g
- Durum wheat precooked hulled grain149 kcal / 100 g
- Quinoa117 kcal / 100 g
- Couscousgrynkogt, uden tilsat salt164 kcal / 100 g
- Corn semolina79 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Chickpea131 kcal / 100 g
- Legumes/Pulses127 kcal / 100 g
- Split lentil131 kcal / 100 g
Spørgsmål om Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)
Hvor mange kalorier er der i 100 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?
100 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) indeholder 158 kcal, 5 g protein, 31 g kulhydrat og 1 g fedt.
Hvor mange kalorier er der i 50 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?
50 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) indeholder 79 kcal, 2,5 g protein, 16 g kulhydrat og 0,5 g fedt.
Hvor mange kalorier er der i 150 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?
150 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) indeholder 237 kcal, 7,5 g protein, 47 g kulhydrat og 1,5 g fedt.
Hvor mange kalorier er der i 200 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?
200 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) indeholder 316 kcal, 10 g protein, 62 g kulhydrat og 2 g fedt.
Hvor mange kalorier er der i 250 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt)?
250 g Couscous (precooked durum wheat semolina), cooked (without addition of fat and salt) indeholder 395 kcal, 13 g protein, 78 g kulhydrat og 2,5 g fedt.
Kilde: Swiss FSVO 14191 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
