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Amaranth, seed, cooked (without addition of fat and salt)
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 119 kcal —
- Protein 5 g 10%
- Kulhydrat 18 g 7%
- Fedt 2,1 g 3%
- Mættet fedt 0,4 g 2%
- Kostfibre 3,5 g 13%
- Sukkerarter 0,5 g —
- Natrium 1,9 mg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 5 g | 18 g | 2,1 g |
| 50 g | 50 g | 60 | 2,5 g | 9,1 g | 1,1 g |
| 150 g | 150 g | 179 | 7,5 g | 27 g | 3,2 g |
| 200 g | 200 g | 238 | 10 g | 36 g | 4,2 g |
| 250 g | 250 g | 298 | 13 g | 45 g | 5,3 g |
Lignende madvarer
- Amaranth seed376 kcal / 100 g
- Quinoa117 kcal / 100 g
- Amarant-korntilberedt, uden olie, uden salt100 kcal / 100 g
- Chickpea131 kcal / 100 g
- Lentil111 kcal / 100 g
- Split lentil131 kcal / 100 g
- Couscous158 kcal / 100 g
- Common bean111 kcal / 100 g
- Durum wheat precooked hulled grain149 kcal / 100 g
- Soybean157 kcal / 100 g
Spørgsmål om Amaranth, seed, cooked (without addition of fat and salt)
Hvor mange kalorier er der i 100 g Amaranth, seed, cooked (without addition of fat and salt)?
100 g Amaranth, seed, cooked (without addition of fat and salt) indeholder 119 kcal, 5 g protein, 18 g kulhydrat og 2,1 g fedt.
Hvor mange kalorier er der i 50 g Amaranth, seed, cooked (without addition of fat and salt)?
50 g Amaranth, seed, cooked (without addition of fat and salt) indeholder 60 kcal, 2,5 g protein, 9,1 g kulhydrat og 1,1 g fedt.
Hvor mange kalorier er der i 150 g Amaranth, seed, cooked (without addition of fat and salt)?
150 g Amaranth, seed, cooked (without addition of fat and salt) indeholder 179 kcal, 7,5 g protein, 27 g kulhydrat og 3,2 g fedt.
Hvor mange kalorier er der i 200 g Amaranth, seed, cooked (without addition of fat and salt)?
200 g Amaranth, seed, cooked (without addition of fat and salt) indeholder 238 kcal, 10 g protein, 36 g kulhydrat og 4,2 g fedt.
Hvor mange kalorier er der i 250 g Amaranth, seed, cooked (without addition of fat and salt)?
250 g Amaranth, seed, cooked (without addition of fat and salt) indeholder 298 kcal, 13 g protein, 45 g kulhydrat og 5,3 g fedt.
Kilde: Swiss FSVO 13398 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
