Dishes / Mangú Tres Golpes

Mangú Tres Golpes

The quintessential complete breakfast plate featuring mashed plantains, salami, cheese, and eggs.

Mangú Tres Golpes

Recipes for Mangú Tres Golpes

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Mangu [Video+Recipe] Dominican Mashed Plantains
35 min
Mangu [Video+Recipe] Dominican Mashed Plantains
344 kcal per serving · dominicancooking.comOpens in a new tab
Los Tres Golpes [Video+Recipe] Dominican Breakfast
35 min
Los Tres Golpes [Video+Recipe] Dominican Breakfast
978 kcal per serving · dominicancooking.comOpens in a new tab
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45 min
Fufu de Platano (Cuban Boiled Mashed Plantains)
550 kcal per serving · asassyspoon.comOpens in a new tab