Mangu [Video+Recipe] Dominican Mashed Plantains
![Mangu [Video+Recipe] Dominican Mashed Plantains](https://images.calori.com/01/01a08698-4db2-7c82-942e-9143ccd0ae07/w1200.webp)
Learn how to make mangú dominicano, our iconic mashed plantain dish, and favorite Dominican breakfast side dish, with this simple step-by-step Dominican mangu recipe.
Ingredients
- 2 plantain (green, unripe)
- 1 1/2 teaspoons salt ((or more, to taste))
- 6 tablespoons salted butter (or olive oil, whichever you prever)
- 2 tablespoon olive oil
- 2 red onion (large)
- 1 tablespoon fruit vinegar
- salt
Instructions
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--- 1. Peeling plantains ---
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Peeling: Peel the plantains (see how-to) and cut into quarters
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--- 2. Boiling ---
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Boiling: Place the plantains in a pot and add enough water to cover the plantains plus some more. Add 1½ teaspoon of salt to the water.Boil the plantains they are very tender (about 15 minutes).
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--- 3. Mashing plantains ---
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Mashing: Remove the plantains from the water and mash them with a fork right away until they are very smooth and there are few to no lumps.Mix in butter, and progressively add a cup of water at room temperature and keep mashing and mixing until it turns into a very smooth puree (see tips above the recipe).Season with salt to taste if you think it necessary.
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--- 4. Cooking onions ---
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Cooking onions: Heat a tablespoon of olive oil in a skillet over low heat. Add onions and cook and stir until they are heated.Pour in vinegar and season with salt to taste, once it's all heated, remove from the heat.⚠️ The onions should still have some crunch to it, but you may cook it more if that's what you prefer.
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--- 5. Serving ---
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Serving: Garnish mangu with the onions and serve per suggestions above.
Cook it from the original
This recipe comes from dominicancooking.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on dominicancooking.com