Savoir ce qu’il y a dans votre assiette
Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 205 kcal —
- Protéines 14 g 28%
- Glucides 21 g 8%
- Lipides 7,1 g 9%
- Fibres 1,2 g 4%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 205 | 14 g | 21 g | 7,1 g |
| 50 g | 50 g | 103 | 7 g | 10 g | 3,6 g |
| 150 g | 150 g | 308 | 21 g | 31 g | 11 g |
| 200 g | 200 g | 410 | 28 g | 41 g | 14 g |
| 250 g | 250 g | 513 | 35 g | 52 g | 18 g |
Questions sur : Sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt
Combien de calories dans 100 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt ?
100 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt : 205 kcal, 14 g de protéines, 21 g de glucides et 7,1 g de lipides.
Combien de calories dans 50 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt ?
50 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt : 103 kcal, 7 g de protéines, 10 g de glucides et 3,6 g de lipides.
Combien de calories dans 150 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt ?
150 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt : 308 kcal, 21 g de protéines, 31 g de glucides et 11 g de lipides.
Combien de calories dans 200 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt ?
200 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt : 410 kcal, 28 g de protéines, 41 g de glucides et 14 g de lipides.
Combien de calories dans 250 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt ?
250 g de sandwich, pita bread, tenderloin grilled, arugula, raw carrot, tomato, with yogurt sauce, with oil and salt : 513 kcal, 35 g de protéines, 52 g de glucides et 18 g de lipides.
Source : tbca BRC0844A · pour 100 g · glucides selon l’étiquetage UE, fibres exclues