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Sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise

Calorias e informação nutricional

156
caloriaskcal por 100 g
Proteína11.6 g
Carbos13.3 g
Gordura5.9 g

Informação nutricional

Por 100 g% VD
  • Calorias 156 kcal —
  • Proteínas 11.6 g 23%
  • Carboidratos 13.3 g 5%
  • Gorduras 5.9 g 8%
  • Fibras 1.9 g 7%

Calorias por porção

PorçãoPesoCaloriasProteínaCarbosGordura
100 g100 g15611.6 g13.3 g5.9 g
50 g50 g785.8 g6.7 g2.9 g
150 g150 g23417.4 g20 g8.8 g
200 g200 g31223.2 g26.6 g11.7 g
250 g250 g39029 g33.3 g14.7 g

Perguntas sobre sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise

Quantas calorias há em 100 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise?

100 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise: 156 kcal, 11.6 g de proteínas, 13.3 g de carboidratos e 5.9 g de gorduras.

Quantas calorias há em 50 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise?

50 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise: 78 kcal, 5.8 g de proteínas, 6.7 g de carboidratos e 2.9 g de gorduras.

Quantas calorias há em 150 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise?

150 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise: 234 kcal, 17.4 g de proteínas, 20 g de carboidratos e 8.8 g de gorduras.

Quantas calorias há em 200 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise?

200 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise: 312 kcal, 23.2 g de proteínas, 26.6 g de carboidratos e 11.7 g de gorduras.

Quantas calorias há em 250 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise?

250 g de sandwich, whole wheat bread, with brazilian heese, iceberg (crisphead) lettuce, tuna canned canned, tomato, with mayonnaise: 390 kcal, 29 g de proteínas, 33.3 g de carboidratos e 14.7 g de gorduras.

Fonte: tbca BRC0389A · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras