Știi ce ai în farfurie
Beef, shoulder, medium roast in oven (without addition of fat and salt)
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 146 kcal —
- Proteine 29 g 57%
- Glucide 0 g 0%
- Grăsimi 3,6 g 5%
- Grăsimi saturate 1,3 g 7%
- Fibre 0 g 0%
- Zaharuri 0 g —
- Sodiu 59 mg 3%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 29 g | 0 g | 3,6 g |
| 50 g | 50 g | 73 | 14 g | 0 g | 1,8 g |
| 150 g | 150 g | 219 | 43 g | 0 g | 5,4 g |
| 200 g | 200 g | 292 | 57 g | 0 g | 7,2 g |
| 250 g | 250 g | 365 | 71 g | 0 g | 9 g |
Alimente similare
- Well done roast in oven170 kcal / 100 g
- Rare roast in oven135 kcal / 100 g
- Roast in oven161 kcal / 100 g
- Roast in oven221 kcal / 100 g
- Beef flat round without fat without oil unsalted208 kcal / 100 g
- Lamb leg203 kcal / 100 g
- Beef rump centre/top/bottom sirloin roasted/grilled without oil231 kcal / 100 g
- Veal shoulder122 kcal / 100 g
- Meet beef sirloin without fat grilled/roasted without oil187 kcal / 100 g
- Sheep meat for roasting fried without fat176 kcal / 100 g
Întrebări despre Beef, shoulder, medium roast in oven (without addition of fat and salt)
Câte calorii are 100 g de Beef, shoulder, medium roast in oven (without addition of fat and salt)?
100 g de Beef, shoulder, medium roast in oven (without addition of fat and salt) are 146 kcal, 29 g proteine, 0 g glucide și 3,6 g grăsimi.
Câte calorii are 50 g de Beef, shoulder, medium roast in oven (without addition of fat and salt)?
50 g de Beef, shoulder, medium roast in oven (without addition of fat and salt) are 73 kcal, 14 g proteine, 0 g glucide și 1,8 g grăsimi.
Câte calorii are 150 g de Beef, shoulder, medium roast in oven (without addition of fat and salt)?
150 g de Beef, shoulder, medium roast in oven (without addition of fat and salt) are 219 kcal, 43 g proteine, 0 g glucide și 5,4 g grăsimi.
Câte calorii are 200 g de Beef, shoulder, medium roast in oven (without addition of fat and salt)?
200 g de Beef, shoulder, medium roast in oven (without addition of fat and salt) are 292 kcal, 57 g proteine, 0 g glucide și 7,2 g grăsimi.
Câte calorii are 250 g de Beef, shoulder, medium roast in oven (without addition of fat and salt)?
250 g de Beef, shoulder, medium roast in oven (without addition of fat and salt) are 365 kcal, 71 g proteine, 0 g glucide și 9 g grăsimi.
Sursa: Swiss FSVO 1075 · per 100 g · glucidele conform etichetei UE, fără fibre