Veste, kaj je na vašem krožniku
Sandwich with seafood, salad and dressing, fast food
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 203 kcal —
- Beljakovine 9,6 g 19%
- Ogljikovi hidrati 25 g 9%
- Maščobe 6,8 g 9%
- Nasičene maščobe 1 g 5%
- Vlaknine 1,8 g 6%
- Sladkorji 1,9 g —
- Natrij 509 mg 22%
Vitamini in minerali
Na 100 g% PDVVitamini
- Tiamin (B1) 0,13 mg 11%
- Riboflavin (B2) 0,05 mg 4%
- Holin 43,5 mg 8%
Minerali
- Kalcij 19,7 mg 2%
- Železo 0,49 mg 3%
- Magnezij 18,1 mg 4%
- Fosfor 101 mg 8%
- Kalij 188 mg 4%
- Cink 0,44 mg 4%
- Baker 0,07 mg 8%
- Mangan 0,25 mg 11%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 203 | 9,6 g | 25 g | 6,8 g |
| 50 g | 50 g | 101 | 4,8 g | 12 g | 3,4 g |
| 150 g | 150 g | 304 | 14 g | 37 g | 10 g |
| 200 g | 200 g | 405 | 19 g | 50 g | 14 g |
| 250 g | 250 g | 506 | 24 g | 62 g | 17 g |
Podobna živila
- Sandwich with eggs / shrimp salad and dressing fast food186 kcal / 100 g
- Sandwich with chicken salad and dressing fast food220 kcal / 100 g
- Pita sandwich with shrimp salad and dressing fast food129 kcal / 100 g
- Hamburger sandwich with salad and dressing fast food227 kcal / 100 g
- Hamburger chicken salad and dressing fast food200 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
- Triangle sandwich with eggs salad and dressing fast food204 kcal / 100 g
- Triangle sandwich with chicken and bacon salad and dressing fast food206 kcal / 100 g
- Cheeseburger salad and dressing fast food208 kcal / 100 g
- French Hotdog fast food259 kcal / 100 g
Vprašanja o živilu Sandwich with seafood, salad and dressing, fast food
Koliko kalorij vsebuje 100 g živila Sandwich with seafood, salad and dressing, fast food?
100 g živila Sandwich with seafood, salad and dressing, fast food vsebuje 203 kcal, 9,6 g beljakovin, 25 g ogljikovih hidratov in 6,8 g maščob.
Koliko kalorij vsebuje 50 g živila Sandwich with seafood, salad and dressing, fast food?
50 g živila Sandwich with seafood, salad and dressing, fast food vsebuje 101 kcal, 4,8 g beljakovin, 12 g ogljikovih hidratov in 3,4 g maščob.
Koliko kalorij vsebuje 150 g živila Sandwich with seafood, salad and dressing, fast food?
150 g živila Sandwich with seafood, salad and dressing, fast food vsebuje 304 kcal, 14 g beljakovin, 37 g ogljikovih hidratov in 10 g maščob.
Koliko kalorij vsebuje 200 g živila Sandwich with seafood, salad and dressing, fast food?
200 g živila Sandwich with seafood, salad and dressing, fast food vsebuje 405 kcal, 19 g beljakovin, 50 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 250 g živila Sandwich with seafood, salad and dressing, fast food?
250 g živila Sandwich with seafood, salad and dressing, fast food vsebuje 506 kcal, 24 g beljakovin, 62 g ogljikovih hidratov in 17 g maščob.
Vir: Frida (Denmark) 1626 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
