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Rolled smoked ham, cooked (without addition of fat and salt)
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 188 kcal —
- Beljakovine 23 g 47%
- Ogljikovi hidrati 1,4 g 1%
- Maščobe 9,9 g 13%
- Nasičene maščobe 3,8 g 19%
- Vlaknine 0 g 0%
- Sladkorji 1,4 g —
- Natrij 860 mg 37%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 23 g | 1,4 g | 9,9 g |
| 50 g | 50 g | 94 | 12 g | 0,7 g | 5 g |
| 150 g | 150 g | 282 | 35 g | 2,1 g | 15 g |
| 200 g | 200 g | 376 | 47 g | 2,8 g | 20 g |
| 250 g | 250 g | 470 | 58 g | 3,5 g | 25 g |
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- Cooked smoked sausages249 kcal / 100 g
- Cooked cured meat223 kcal / 100 g
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Vprašanja o živilu Rolled smoked ham, cooked (without addition of fat and salt)
Koliko kalorij vsebuje 100 g živila Rolled smoked ham, cooked (without addition of fat and salt)?
100 g živila Rolled smoked ham, cooked (without addition of fat and salt) vsebuje 188 kcal, 23 g beljakovin, 1,4 g ogljikovih hidratov in 9,9 g maščob.
Koliko kalorij vsebuje 50 g živila Rolled smoked ham, cooked (without addition of fat and salt)?
50 g živila Rolled smoked ham, cooked (without addition of fat and salt) vsebuje 94 kcal, 12 g beljakovin, 0,7 g ogljikovih hidratov in 5 g maščob.
Koliko kalorij vsebuje 150 g živila Rolled smoked ham, cooked (without addition of fat and salt)?
150 g živila Rolled smoked ham, cooked (without addition of fat and salt) vsebuje 282 kcal, 35 g beljakovin, 2,1 g ogljikovih hidratov in 15 g maščob.
Koliko kalorij vsebuje 200 g živila Rolled smoked ham, cooked (without addition of fat and salt)?
200 g živila Rolled smoked ham, cooked (without addition of fat and salt) vsebuje 376 kcal, 47 g beljakovin, 2,8 g ogljikovih hidratov in 20 g maščob.
Koliko kalorij vsebuje 250 g živila Rolled smoked ham, cooked (without addition of fat and salt)?
250 g živila Rolled smoked ham, cooked (without addition of fat and salt) vsebuje 470 kcal, 58 g beljakovin, 3,5 g ogljikovih hidratov in 25 g maščob.
Vir: Swiss FSVO 13333 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin