Veste, kaj je na vašem krožniku
Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 61 kcal —
- Beljakovine 7,8 g 16%
- Ogljikovi hidrati 4,1 g 1%
- Maščobe 1,2 g 1%
- Nasičene maščobe 0,3 g 2%
- Vlaknine 0 g 0%
- Sladkorji 3,2 g —
- Natrij 360 mg 16%
- Holesterol 0 mg 0%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 113 µg 13%
- Vitamin C 14,9 mg 17%
- Vitamin D 0,57 µg 3%
- Vitamin E 1,2 mg 8%
- Vitamin K 8,3 µg 7%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,28 mg 21%
- Niacin (B3) 2,1 mg 13%
- Vitamin B6 0,25 mg 15%
- Folati (B9) 22,3 µg 6%
- Vitamin B12 0,33 µg 14%
Minerali
- Kalcij 172 mg 13%
- Železo 2,6 mg 14%
- Magnezij 50,5 mg 12%
- Fosfor 95 mg 8%
- Kalij 383 mg 8%
- Cink 1,8 mg 16%
- Baker 0,23 mg 25%
- Mangan 0,28 mg 12%
- Selen 5,7 µg 10%
- Jod 17,2 µg 11%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 7,8 g | 4,1 g | 1,2 g |
| 50 g | 50 g | 31 | 3,9 g | 2 g | 0,6 g |
| 150 g | 150 g | 92 | 12 g | 6,1 g | 1,7 g |
| 200 g | 200 g | 122 | 16 g | 8,2 g | 2,3 g |
| 250 g | 250 g | 153 | 20 g | 10 g | 2,9 g |
Podobna živila
Vprašanja o živilu Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet
Koliko kalorij vsebuje 100 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
100 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet vsebuje 61 kcal, 7,8 g beljakovin, 4,1 g ogljikovih hidratov in 1,2 g maščob.
Koliko kalorij vsebuje 50 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
50 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet vsebuje 31 kcal, 3,9 g beljakovin, 2 g ogljikovih hidratov in 0,6 g maščob.
Koliko kalorij vsebuje 150 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
150 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet vsebuje 92 kcal, 12 g beljakovin, 6,1 g ogljikovih hidratov in 1,7 g maščob.
Koliko kalorij vsebuje 200 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
200 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet vsebuje 122 kcal, 16 g beljakovin, 8,2 g ogljikovih hidratov in 2,3 g maščob.
Koliko kalorij vsebuje 250 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet?
250 g živila Meal replacement, soup from powder, asparagus/fish/chicken/mushroom, easy diet vsebuje 153 kcal, 20 g beljakovin, 10 g ogljikovih hidratov in 2,9 g maščob.
Vir: Fineli (Finland) 32631 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
