了解餐盤裡的營養
Yogurt substitute, based on coconut, plain
熱量與營養成分
92
大卡kcal 每 100 g
蛋白質0.7 g
碳水5 g
脂肪7.6 g
營養成分
每 100 g% 每日參考值- 熱量 92 kcal —
- 蛋白質 0.7 g 1%
- 碳水化合物 5 g 2%
- 脂肪 7.6 g 10%
- 飽和脂肪 7.1 g 36%
- 膳食纖維 0.3 g 1%
- 糖 0.7 g —
- 鈉 25 mg 1%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 92 | 0.7 g | 5 g | 7.6 g |
| 50 g | 50 g | 46 | 0.4 g | 2.5 g | 3.8 g |
| 150 g | 150 g | 138 | 1.1 g | 7.5 g | 11 g |
| 200 g | 200 g | 184 | 1.4 g | 10 g | 15 g |
| 250 g | 250 g | 230 | 1.8 g | 13 g | 19 g |
相似食物
- Yogurt substitute based on coconut with fruits or flavour with sugar107 kcal / 100 g
- Yogurt substitute based on almond60 kcal / 100 g
- Coconut drink22 kcal / 100 g
- Coconut drink plain with calcium and vitamin fortified22 kcal / 100 g
- Cheese substitute made from coconut oil and starch272 kcal / 100 g
- Almond drink33 kcal / 100 g
- Alternativa vegetal ao iogurte à base de coco sem açúcar89 kcal / 100 g
- Rice drink54 kcal / 100 g
- Oat drink47 kcal / 100 g
- Tofu ferm148 kcal / 100 g
關於Yogurt substitute, based on coconut, plain的常見問題
Yogurt substitute, based on coconut, plain100 g含有多少熱量？
Yogurt substitute, based on coconut, plain100 g含有 92 kcal、0.7 g 蛋白質、5 g 碳水化合物和 7.6 g 脂肪。
Yogurt substitute, based on coconut, plain50 g含有多少熱量？
Yogurt substitute, based on coconut, plain50 g含有 46 kcal、0.4 g 蛋白質、2.5 g 碳水化合物和 3.8 g 脂肪。
Yogurt substitute, based on coconut, plain150 g含有多少熱量？
Yogurt substitute, based on coconut, plain150 g含有 138 kcal、1.1 g 蛋白質、7.5 g 碳水化合物和 11 g 脂肪。
Yogurt substitute, based on coconut, plain200 g含有多少熱量？
Yogurt substitute, based on coconut, plain200 g含有 184 kcal、1.4 g 蛋白質、10 g 碳水化合物和 15 g 脂肪。
Yogurt substitute, based on coconut, plain250 g含有多少熱量？
Yogurt substitute, based on coconut, plain250 g含有 230 kcal、1.8 g 蛋白質、13 g 碳水化合物和 19 g 脂肪。
資料來源：Swiss FSVO 14170 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
