了解餐盤裡的營養
Yogurt substitute, based on almond, plain
熱量與營養成分
60
大卡kcal 每 100 g
蛋白質1.3 g
碳水4.8 g
脂肪4 g
營養成分
每 100 g% 每日參考值- 熱量 60 kcal —
- 蛋白質 1.3 g 3%
- 碳水化合物 4.8 g 2%
- 脂肪 4 g 5%
- 飽和脂肪 0.3 g 2%
- 糖 0.4 g —
- 鈉 23 mg 1%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 1.3 g | 4.8 g | 4 g |
| 50 g | 50 g | 30 | 0.7 g | 2.4 g | 2 g |
| 150 g | 150 g | 90 | 2 g | 7.2 g | 6 g |
| 200 g | 200 g | 120 | 2.6 g | 9.6 g | 8 g |
| 250 g | 250 g | 150 | 3.3 g | 12 g | 10 g |
相似食物
- Yogurt substitute almond based with fruits or flavour with sugar99 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Almond drink33 kcal / 100 g
- Almond drink with calcium and vitamin fortified33 kcal / 100 g
- Oat drink47 kcal / 100 g
- Rice drink54 kcal / 100 g
- Coconut drink22 kcal / 100 g
- Oat drink with calcium and vitamin fortified48 kcal / 100 g
- Minced meat substitute vegan based on soy or pea protein167 kcal / 100 g
- Cheese substitute made from cashew nut442 kcal / 100 g
關於Yogurt substitute, based on almond, plain的常見問題
Yogurt substitute, based on almond, plain100 g含有多少熱量？
Yogurt substitute, based on almond, plain100 g含有 60 kcal、1.3 g 蛋白質、4.8 g 碳水化合物和 4 g 脂肪。
Yogurt substitute, based on almond, plain50 g含有多少熱量？
Yogurt substitute, based on almond, plain50 g含有 30 kcal、0.7 g 蛋白質、2.4 g 碳水化合物和 2 g 脂肪。
Yogurt substitute, based on almond, plain150 g含有多少熱量？
Yogurt substitute, based on almond, plain150 g含有 90 kcal、2 g 蛋白質、7.2 g 碳水化合物和 6 g 脂肪。
Yogurt substitute, based on almond, plain200 g含有多少熱量？
Yogurt substitute, based on almond, plain200 g含有 120 kcal、2.6 g 蛋白質、9.6 g 碳水化合物和 8 g 脂肪。
Yogurt substitute, based on almond, plain250 g含有多少熱量？
Yogurt substitute, based on almond, plain250 g含有 150 kcal、3.3 g 蛋白質、12 g 碳水化合物和 10 g 脂肪。
資料來源：Swiss FSVO 14171 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
