了解餐盤裡的營養
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat
熱量與營養成分
201
大卡kcal 每 100 g
蛋白質25 g
碳水0 g
脂肪11 g
營養成分
每 100 g% 每日參考值- 熱量 201 kcal —
- 蛋白質 25 g 50%
- 碳水化合物 0 g 0%
- 脂肪 11 g 14%
- 飽和脂肪 2.2 g 11%
- 膳食纖維 0 g 0%
- 糖 0 g —
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 25 g | 0 g | 11 g |
| 50 g | 50 g | 101 | 13 g | 0 g | 5.6 g |
| 150 g | 150 g | 302 | 38 g | 0 g | 17 g |
| 200 g | 200 g | 402 | 50 g | 0 g | 22 g |
| 250 g | 250 g | 503 | 63 g | 0 g | 28 g |
相似食物
關於Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat的常見問題
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat100 g含有多少熱量?
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat100 g含有 201 kcal、25 g 蛋白質、0 g 碳水化合物和 11 g 脂肪。
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat50 g含有多少熱量?
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat50 g含有 101 kcal、13 g 蛋白質、0 g 碳水化合物和 5.6 g 脂肪。
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat150 g含有多少熱量?
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat150 g含有 302 kcal、38 g 蛋白質、0 g 碳水化合物和 17 g 脂肪。
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat200 g含有多少熱量?
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat200 g含有 402 kcal、50 g 蛋白質、0 g 碳水化合物和 22 g 脂肪。
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat250 g含有多少熱量?
Fish, white flesh, baked, roasted, fried, grilled, BBQ'd or deep fried, added fat250 g含有 503 kcal、63 g 蛋白質、0 g 碳水化合物和 28 g 脂肪。
資料來源:ausnut F003949 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維