了解餐盤裡的營養
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)
熱量與營養成分
96
大卡kcal 每 100 g
蛋白質21 g
碳水0 g
脂肪1.4 g
營養成分
每 100 g% 每日參考值- 熱量 96 kcal —
- 蛋白質 21 g 42%
- 碳水化合物 0 g 0%
- 脂肪 1.4 g 2%
- 飽和脂肪 0.2 g 1%
- 膳食纖維 0 g 0%
- 糖 0 g —
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 96 | 21 g | 0 g | 1.4 g |
| 50 g | 50 g | 48 | 11 g | 0 g | 0.7 g |
| 150 g | 150 g | 144 | 31 g | 0 g | 2.1 g |
| 200 g | 200 g | 192 | 42 g | 0 g | 2.8 g |
| 250 g | 250 g | 240 | 52 g | 0 g | 3.5 g |
相似食物
關於Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)的常見問題
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)100 g含有多少熱量？
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)100 g含有 96 kcal、21 g 蛋白質、0 g 碳水化合物和 1.4 g 脂肪。
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)50 g含有多少熱量？
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)50 g含有 48 kcal、11 g 蛋白質、0 g 碳水化合物和 0.7 g 脂肪。
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)150 g含有多少熱量？
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)150 g含有 144 kcal、31 g 蛋白質、0 g 碳水化合物和 2.1 g 脂肪。
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)200 g含有多少熱量？
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)200 g含有 192 kcal、42 g 蛋白質、0 g 碳水化合物和 2.8 g 脂肪。
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)250 g含有多少熱量？
Spiny lobster/rock lobster/crawfish, deep-frozen, fried without fat (pan)250 g含有 240 kcal、52 g 蛋白質、0 g 碳水化合物和 3.5 g 脂肪。
資料來源：BLS (Germany) T720282 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
