了解餐盤裡的營養
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12
熱量與營養成分
192
大卡kcal 每 100 g
蛋白質16 g
碳水15 g
脂肪7 g
營養成分
每 100 g% 每日參考值- 熱量 192 kcal —
- 蛋白質 16 g 31%
- 碳水化合物 15 g 5%
- 脂肪 7 g 9%
- 飽和脂肪 1.3 g 7%
- 膳食纖維 4.7 g 17%
- 糖 1.3 g —
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 192 | 16 g | 15 g | 7 g |
| 50 g | 50 g | 96 | 7.8 g | 7.3 g | 3.5 g |
| 150 g | 150 g | 288 | 23 g | 22 g | 11 g |
| 200 g | 200 g | 384 | 31 g | 29 g | 14 g |
| 250 g | 250 g | 480 | 39 g | 36 g | 18 g |
相似食物
關於Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12的常見問題
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12100 g含有多少熱量？
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12100 g含有 192 kcal、16 g 蛋白質、15 g 碳水化合物和 7 g 脂肪。
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B1250 g含有多少熱量？
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B1250 g含有 96 kcal、7.8 g 蛋白質、7.3 g 碳水化合物和 3.5 g 脂肪。
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12150 g含有多少熱量？
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12150 g含有 288 kcal、23 g 蛋白質、22 g 碳水化合物和 11 g 脂肪。
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12200 g含有多少熱量？
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12200 g含有 384 kcal、31 g 蛋白質、29 g 碳水化合物和 14 g 脂肪。
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12250 g含有多少熱量？
Schnitzel vegetarian based on soya/wheat unprepared fortified w iron and vit B12250 g含有 480 kcal、39 g 蛋白質、36 g 碳水化合物和 18 g 脂肪。
資料來源：NEVO (Netherlands) 1512 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
