了解餐盤裡的營養
Puff pastry, home-made (with vegetable fat), raw
熱量與營養成分
349
大卡kcal 每 100 g
蛋白質5.2 g
碳水29 g
脂肪23 g
營養成分
每 100 g% 每日參考值- 熱量 349 kcal —
- 蛋白質 5.2 g 10%
- 碳水化合物 29 g 11%
- 脂肪 23 g 30%
- 飽和脂肪 7.1 g 36%
- 膳食纖維 1.3 g 5%
- 糖 0.2 g —
- 鈉 360 mg 16%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 349 | 5.2 g | 29 g | 23 g |
| 50 g | 50 g | 175 | 2.6 g | 15 g | 12 g |
| 150 g | 150 g | 524 | 7.8 g | 44 g | 35 g |
| 200 g | 200 g | 698 | 10 g | 59 g | 46 g |
| 250 g | 250 g | 873 | 13 g | 73 g | 58 g |
相似食物
- Puff pastry364 kcal / 100 g
- Puff pastry385 kcal / 100 g
- Curd cheese puff pastry388 kcal / 100 g
- Yeast dough sweet300 kcal / 100 g
- Short pastry base sweet395 kcal / 100 g
- Cake dough394 kcal / 100 g
- Cake dough359 kcal / 100 g
- Strudel dough234 kcal / 100 g
- Short pastry base sweet494 kcal / 100 g
- Pizza doug229 kcal / 100 g
關於Puff pastry, home-made (with vegetable fat), raw的常見問題
Puff pastry, home-made (with vegetable fat), raw100 g含有多少熱量？
Puff pastry, home-made (with vegetable fat), raw100 g含有 349 kcal、5.2 g 蛋白質、29 g 碳水化合物和 23 g 脂肪。
Puff pastry, home-made (with vegetable fat), raw50 g含有多少熱量？
Puff pastry, home-made (with vegetable fat), raw50 g含有 175 kcal、2.6 g 蛋白質、15 g 碳水化合物和 12 g 脂肪。
Puff pastry, home-made (with vegetable fat), raw150 g含有多少熱量？
Puff pastry, home-made (with vegetable fat), raw150 g含有 524 kcal、7.8 g 蛋白質、44 g 碳水化合物和 35 g 脂肪。
Puff pastry, home-made (with vegetable fat), raw200 g含有多少熱量？
Puff pastry, home-made (with vegetable fat), raw200 g含有 698 kcal、10 g 蛋白質、59 g 碳水化合物和 46 g 脂肪。
Puff pastry, home-made (with vegetable fat), raw250 g含有多少熱量？
Puff pastry, home-made (with vegetable fat), raw250 g含有 873 kcal、13 g 蛋白質、73 g 碳水化合物和 58 g 脂肪。
資料來源：Swiss FSVO 905 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
