了解餐盤裡的營養
Curd cheese puff pastry (with vegetable fat), raw
熱量與營養成分
388
大卡kcal 每 100 g
蛋白質7.1 g
碳水29 g
脂肪27 g
營養成分
每 100 g% 每日參考值- 熱量 388 kcal —
- 蛋白質 7.1 g 14%
- 碳水化合物 29 g 10%
- 脂肪 27 g 34%
- 飽和脂肪 9.7 g 49%
- 膳食纖維 1.3 g 5%
- 糖 1.2 g —
- 鈉 350 mg 15%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 388 | 7.1 g | 29 g | 27 g |
| 50 g | 50 g | 194 | 3.6 g | 14 g | 14 g |
| 150 g | 150 g | 582 | 11 g | 43 g | 40 g |
| 200 g | 200 g | 776 | 14 g | 58 g | 54 g |
| 250 g | 250 g | 970 | 18 g | 72 g | 67 g |
相似食物
- Curd cheese puff pastry401 kcal / 100 g
- Puff pastry385 kcal / 100 g
- Puff pastry349 kcal / 100 g
- Short pastry base sweet395 kcal / 100 g
- Yeast dough sweet300 kcal / 100 g
- Cake dough394 kcal / 100 g
- Strudel dough234 kcal / 100 g
- Cake dough359 kcal / 100 g
- Short pastry base sweet494 kcal / 100 g
- Pizza doug229 kcal / 100 g
關於Curd cheese puff pastry (with vegetable fat), raw的常見問題
Curd cheese puff pastry (with vegetable fat), raw100 g含有多少熱量?
Curd cheese puff pastry (with vegetable fat), raw100 g含有 388 kcal、7.1 g 蛋白質、29 g 碳水化合物和 27 g 脂肪。
Curd cheese puff pastry (with vegetable fat), raw50 g含有多少熱量?
Curd cheese puff pastry (with vegetable fat), raw50 g含有 194 kcal、3.6 g 蛋白質、14 g 碳水化合物和 14 g 脂肪。
Curd cheese puff pastry (with vegetable fat), raw150 g含有多少熱量?
Curd cheese puff pastry (with vegetable fat), raw150 g含有 582 kcal、11 g 蛋白質、43 g 碳水化合物和 40 g 脂肪。
Curd cheese puff pastry (with vegetable fat), raw200 g含有多少熱量?
Curd cheese puff pastry (with vegetable fat), raw200 g含有 776 kcal、14 g 蛋白質、58 g 碳水化合物和 54 g 脂肪。
Curd cheese puff pastry (with vegetable fat), raw250 g含有多少熱量?
Curd cheese puff pastry (with vegetable fat), raw250 g含有 970 kcal、18 g 蛋白質、72 g 碳水化合物和 67 g 脂肪。
資料來源:Swiss FSVO 1181 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維