了解你餐盘中的食物
Tomato quiche, baked (with cake dough)
热量和营养成分
174
千卡kcal 每 100 g
蛋白质4.3 g
碳水14 g
脂肪11 g
营养成分
每 100 g% 每日摄入量- 热量 174 kcal —
- 蛋白质 4.3 g 9%
- 碳水化合物 14 g 5%
- 脂肪 11 g 14%
- 饱和脂肪 6.2 g 31%
- 膳食纤维 1.2 g 4%
- 糖 2.8 g —
- 钠 160 mg 7%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 174 | 4.3 g | 14 g | 11 g |
| 50 g | 50 g | 87 | 2.2 g | 6.8 g | 5.6 g |
| 150 g | 150 g | 261 | 6.5 g | 20 g | 17 g |
| 200 g | 200 g | 348 | 8.6 g | 27 g | 22 g |
| 250 g | 250 g | 435 | 11 g | 34 g | 28 g |
相似食物
- Tomato quiche171 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Quiche Lorraine304 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Savoury cheese quiche298 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
关于Tomato quiche, baked (with cake dough)的问题
Tomato quiche, baked (with cake dough)每100 g含多少热量?
Tomato quiche, baked (with cake dough)每100 g含174 kcal,其中蛋白质4.3 g、碳水化合物14 g、脂肪11 g。
Tomato quiche, baked (with cake dough)每50 g含多少热量?
Tomato quiche, baked (with cake dough)每50 g含87 kcal,其中蛋白质2.2 g、碳水化合物6.8 g、脂肪5.6 g。
Tomato quiche, baked (with cake dough)每150 g含多少热量?
Tomato quiche, baked (with cake dough)每150 g含261 kcal,其中蛋白质6.5 g、碳水化合物20 g、脂肪17 g。
Tomato quiche, baked (with cake dough)每200 g含多少热量?
Tomato quiche, baked (with cake dough)每200 g含348 kcal,其中蛋白质8.6 g、碳水化合物27 g、脂肪22 g。
Tomato quiche, baked (with cake dough)每250 g含多少热量?
Tomato quiche, baked (with cake dough)每250 g含435 kcal,其中蛋白质11 g、碳水化合物34 g、脂肪28 g。
来源:Swiss FSVO 1618 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维