了解你餐盘中的食物
Savoury cheese quiche, baked (with cake dough)
热量和营养成分
302
千卡kcal 每 100 g
蛋白质14 g
碳水15 g
脂肪21 g
营养成分
每 100 g% 每日摄入量- 热量 302 kcal —
- 蛋白质 14 g 28%
- 碳水化合物 15 g 5%
- 脂肪 21 g 27%
- 饱和脂肪 12 g 59%
- 膳食纤维 0.6 g 2%
- 糖 1.3 g —
- 钠 370 mg 16%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 302 | 14 g | 15 g | 21 g |
| 50 g | 50 g | 151 | 7.1 g | 7.3 g | 10 g |
| 150 g | 150 g | 453 | 21 g | 22 g | 31 g |
| 200 g | 200 g | 604 | 28 g | 29 g | 41 g |
| 250 g | 250 g | 755 | 36 g | 36 g | 52 g |
相似食物
- Savoury cheese quiche298 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- Quiche Lorraine304 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
关于Savoury cheese quiche, baked (with cake dough)的问题
Savoury cheese quiche, baked (with cake dough)每100 g含多少热量?
Savoury cheese quiche, baked (with cake dough)每100 g含302 kcal,其中蛋白质14 g、碳水化合物15 g、脂肪21 g。
Savoury cheese quiche, baked (with cake dough)每50 g含多少热量?
Savoury cheese quiche, baked (with cake dough)每50 g含151 kcal,其中蛋白质7.1 g、碳水化合物7.3 g、脂肪10 g。
Savoury cheese quiche, baked (with cake dough)每150 g含多少热量?
Savoury cheese quiche, baked (with cake dough)每150 g含453 kcal,其中蛋白质21 g、碳水化合物22 g、脂肪31 g。
Savoury cheese quiche, baked (with cake dough)每200 g含多少热量?
Savoury cheese quiche, baked (with cake dough)每200 g含604 kcal,其中蛋白质28 g、碳水化合物29 g、脂肪41 g。
Savoury cheese quiche, baked (with cake dough)每250 g含多少热量?
Savoury cheese quiche, baked (with cake dough)每250 g含755 kcal,其中蛋白质36 g、碳水化合物36 g、脂肪52 g。
来源:Swiss FSVO 1543 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维