了解你餐盘中的食物
Savoury cheese quiche, baked (with puff pastry)
热量和营养成分
298
千卡kcal 每 100 g
蛋白质14 g
碳水12 g
脂肪22 g
营养成分
每 100 g% 每日摄入量- 热量 298 kcal —
- 蛋白质 14 g 27%
- 碳水化合物 12 g 4%
- 脂肪 22 g 28%
- 饱和脂肪 12 g 62%
- 膳食纤维 0.5 g 2%
- 糖 1.3 g —
- 钠 370 mg 16%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 14 g | 12 g | 22 g |
| 50 g | 50 g | 149 | 6.9 g | 5.8 g | 11 g |
| 150 g | 150 g | 447 | 21 g | 17 g | 33 g |
| 200 g | 200 g | 596 | 27 g | 23 g | 44 g |
| 250 g | 250 g | 745 | 34 g | 29 g | 55 g |
相似食物
- Quiche Lorraine304 kcal / 100 g
- Savoury cheese quiche302 kcal / 100 g
- Onion quiche186 kcal / 100 g
- Spinach quiche189 kcal / 100 g
- Tomato quiche171 kcal / 100 g
- Quiche Lorraine307 kcal / 100 g
- Spinach quiche192 kcal / 100 g
- Onion quiche189 kcal / 100 g
- Tomato quiche174 kcal / 100 g
- French pizza from Alsace263 kcal / 100 g
关于Savoury cheese quiche, baked (with puff pastry)的问题
Savoury cheese quiche, baked (with puff pastry)每100 g含多少热量?
Savoury cheese quiche, baked (with puff pastry)每100 g含298 kcal,其中蛋白质14 g、碳水化合物12 g、脂肪22 g。
Savoury cheese quiche, baked (with puff pastry)每50 g含多少热量?
Savoury cheese quiche, baked (with puff pastry)每50 g含149 kcal,其中蛋白质6.9 g、碳水化合物5.8 g、脂肪11 g。
Savoury cheese quiche, baked (with puff pastry)每150 g含多少热量?
Savoury cheese quiche, baked (with puff pastry)每150 g含447 kcal,其中蛋白质21 g、碳水化合物17 g、脂肪33 g。
Savoury cheese quiche, baked (with puff pastry)每200 g含多少热量?
Savoury cheese quiche, baked (with puff pastry)每200 g含596 kcal,其中蛋白质27 g、碳水化合物23 g、脂肪44 g。
Savoury cheese quiche, baked (with puff pastry)每250 g含多少热量?
Savoury cheese quiche, baked (with puff pastry)每250 g含745 kcal,其中蛋白质34 g、碳水化合物29 g、脂肪55 g。
来源:Swiss FSVO 1544 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维