了解你餐盘中的食物
Tofu, smoked (average), roasted (without addition of fat and salt)
热量和营养成分
163
千卡kcal 每 100 g
蛋白质18 g
碳水3.2 g
脂肪8.8 g
营养成分
每 100 g% 每日摄入量- 热量 163 kcal —
- 蛋白质 18 g 35%
- 碳水化合物 3.2 g 1%
- 脂肪 8.8 g 11%
- 饱和脂肪 1.4 g 7%
- 膳食纤维 0.6 g 2%
- 糖 0.9 g —
- 钠 370 mg 16%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 163 | 18 g | 3.2 g | 8.8 g |
| 50 g | 50 g | 82 | 8.8 g | 1.6 g | 4.4 g |
| 150 g | 150 g | 245 | 26 g | 4.8 g | 13 g |
| 200 g | 200 g | 326 | 35 g | 6.4 g | 18 g |
| 250 g | 250 g | 408 | 44 g | 8 g | 22 g |
相似食物
关于Tofu, smoked (average), roasted (without addition of fat and salt)的问题
Tofu, smoked (average), roasted (without addition of fat and salt)每100 g含多少热量?
Tofu, smoked (average), roasted (without addition of fat and salt)每100 g含163 kcal,其中蛋白质18 g、碳水化合物3.2 g、脂肪8.8 g。
Tofu, smoked (average), roasted (without addition of fat and salt)每50 g含多少热量?
Tofu, smoked (average), roasted (without addition of fat and salt)每50 g含82 kcal,其中蛋白质8.8 g、碳水化合物1.6 g、脂肪4.4 g。
Tofu, smoked (average), roasted (without addition of fat and salt)每150 g含多少热量?
Tofu, smoked (average), roasted (without addition of fat and salt)每150 g含245 kcal,其中蛋白质26 g、碳水化合物4.8 g、脂肪13 g。
Tofu, smoked (average), roasted (without addition of fat and salt)每200 g含多少热量?
Tofu, smoked (average), roasted (without addition of fat and salt)每200 g含326 kcal,其中蛋白质35 g、碳水化合物6.4 g、脂肪18 g。
Tofu, smoked (average), roasted (without addition of fat and salt)每250 g含多少热量?
Tofu, smoked (average), roasted (without addition of fat and salt)每250 g含408 kcal,其中蛋白质44 g、碳水化合物8 g、脂肪22 g。
来源:Swiss FSVO 14168 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维