了解你餐盘中的食物
Brown bread (with iodized salt)
热量和营养成分
234
千卡kcal 每 100 g
蛋白质9.5 g
碳水44 g
脂肪1.2 g
营养成分
每 100 g% 每日摄入量- 热量 234 kcal —
- 蛋白质 9.5 g 19%
- 碳水化合物 44 g 16%
- 脂肪 1.2 g 2%
- 饱和脂肪 0.2 g 1%
- 膳食纤维 4.1 g 15%
- 糖 0.5 g —
- 钠 620 mg 27%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 9.5 g | 44 g | 1.2 g |
| 50 g | 50 g | 117 | 4.8 g | 22 g | 0.6 g |
| 150 g | 150 g | 351 | 14 g | 67 g | 1.8 g |
| 200 g | 200 g | 468 | 19 g | 89 g | 2.4 g |
| 250 g | 250 g | 585 | 24 g | 111 g | 3 g |
相似食物
- Semi-white bread240 kcal / 100 g
- Brown bread234 kcal / 100 g
- Croissant pretzel423 kcal / 100 g
- Rye bread with sour dough210 kcal / 100 g
- Bread for toasting dark or multigrain272 kcal / 100 g
- Bread for toasting wholemeal271 kcal / 100 g
- Rye bread with rye grist225 kcal / 100 g
- Wholewheat bread213 kcal / 100 g
- Lye roll285 kcal / 100 g
- Butter croissant wholemeal365 kcal / 100 g
关于Brown bread (with iodized salt)的问题
Brown bread (with iodized salt)每100 g含多少热量?
Brown bread (with iodized salt)每100 g含234 kcal,其中蛋白质9.5 g、碳水化合物44 g、脂肪1.2 g。
Brown bread (with iodized salt)每50 g含多少热量?
Brown bread (with iodized salt)每50 g含117 kcal,其中蛋白质4.8 g、碳水化合物22 g、脂肪0.6 g。
Brown bread (with iodized salt)每150 g含多少热量?
Brown bread (with iodized salt)每150 g含351 kcal,其中蛋白质14 g、碳水化合物67 g、脂肪1.8 g。
Brown bread (with iodized salt)每200 g含多少热量?
Brown bread (with iodized salt)每200 g含468 kcal,其中蛋白质19 g、碳水化合物89 g、脂肪2.4 g。
Brown bread (with iodized salt)每250 g含多少热量?
Brown bread (with iodized salt)每250 g含585 kcal,其中蛋白质24 g、碳水化合物111 g、脂肪3 g。
来源:Swiss FSVO 14077 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维