Yard House · United States

Lowest-calorie meals at Yard House

GS Mixed Field Greens Salad is the lowest-calorie meal on the Yard House menu: 100 kcal with 1 g protein. The 30 lowest-calorie burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	GS Mixed Field Greens Salad	1 g	100	5 g	8 g	1 g
2	Ranch Salad, Small	1 g	120	3 g	11 g	0.8 g
3	Mixed Field Greens Salad, Lunch Selection	2 g	130	6 g	10 g	1.5 g
4	GS Street Taco, Blackened Whitefish	9 g	160	16 g	5 g	5.6 g
5	Blackened Whitefish Taco	9 g	170	13 g	8 g	5.3 g
6	Clam Chowder, Cup	7 g	180	13 g	11 g	3.9 g
7	Classic Ranch Salad, Lunch Selection	6 g	190	7 g	14 g	3.2 g
8	GS Street Taco, Carnitas	12 g	220	16 g	11 g	5.5 g
9	French Onion Soup, Cup	10 g	220	16 g	12 g	4.5 g
10	Asada Taco	15 g	240	14 g	13 g	6.3 g
11	GS Street Taco, Asada	15 g	240	19 g	11 g	6.3 g
12	GS Organic Tomato Bisque, Cup	2 g	240	15 g	20 g	0.8 g
13	Organic Tomato Bisque, Cup	2 g	240	15 g	20 g	0.8 g
14	Baja Fish Taco	7 g	250	18 g	16 g	2.8 g
15	Kale Salad, Lunch Selection	7 g	250	7 g	21 g	2.8 g
16	Traditional Caesar Salad, Lunch Selection	7 g	320	4 g	30 g	2.2 g
17	Clam Chowder, Bowl	13 g	360	26 g	23 g	3.6 g
18	Classic Ranch Salad	12 g	370	14 g	29 g	3.2 g
19	French Onion Soup, Bowl	22 g	420	28 g	21 g	5.2 g
20	Ahi Crunchy Salad, Small	20 g	430	16 g	31 g	4.7 g
21	Kale Caesar Salad	13 g	440	17 g	36 g	3 g
22	Fried Chicken Strips, Kids	33 g	450	28 g	22 g	7.3 g
23	Chopped Salad	12 g	480	20 g	37 g	2.5 g
24	Organic Tomato Bisque, Bowl	4 g	480	29 g	40 g	0.8 g
25	Chicken Tortilla Soup, Cup	15 g	490	20 g	37 g	3.1 g
26	Ahi Sashimi	29 g	500	14 g	35 g	5.8 g
27	GS Kale Caesar, Shrimp, Small	32 g	510	15 g	35 g	6.3 g
28	GS Kale Caesar w/ Chicken, Small	30 g	510	14 g	36 g	5.9 g
29	Kale Caesar Salad w/ Shrimp, Small	32 g	530	16 g	37 g	6 g
30	GS Kale Caesar w/ Ahi, Small	30 g	530	15 g	38 g	5.7 g

Figures are the ones Yard House published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Yard House; names belong to their owners.