Highest-protein meals at Yard House
St Louis Style BBQ Ribs, Full Rack has the most protein of the meals on the Yard House menu: 145 g for 2,340 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.
| # | Item | Protein | kcal | Carbs | Fat | Protein per 100 kcal |
|---|---|---|---|---|---|---|
| 1 | St Louis Style BBQ Ribs, Full Rack | 145 g | 2,340 | 128 g | 137 g | 6.2 g |
| 2 | Parmesan Crusted Pork Loin | 100 g | 1,130 | 73 g | 45 g | 8.8 g |
| 3 | New York Strip Steak | 99 g | 1,400 | 46 g | 87 g | 7.1 g |
| 4 | GS Steak, Rib Eye & Shrimp | 96 g | 1,340 | 51 g | 81 g | 7.2 g |
| 5 | Ribeye & Shrimp | 96 g | 1,340 | 51 g | 81 g | 7.2 g |
| 6 | The Carnivore Pizza | 86 g | 1,450 | 95 g | 80 g | 5.9 g |
| 7 | Maui Pineapple Chicken | 83 g | 1,550 | 134 g | 71 g | 5.4 g |
| 8 | GS Steak, Rib Eye | 78 g | 1,250 | 50 g | 80 g | 6.2 g |
| 9 | Rib Eye | 78 g | 1,250 | 50 g | 80 g | 6.2 g |
| 10 | Chicken Enchilada Stack | 77 g | 1,440 | 51 g | 97 g | 5.3 g |
| 11 | Southern Fried Chicken Breast | 77 g | 2,000 | 98 g | 134 g | 3.9 g |
| 12 | Nashville Hot Chicken | 74 g | 1,460 | 134 g | 68 g | 5.1 g |
| 13 | St Louis Style BBQ Ribs, 1/2 Rack | 73 g | 1,170 | 64 g | 68 g | 6.2 g |
| 14 | Gardein BBQ Chicken Pizza | 71 g | 1,150 | 112 g | 44 g | 6.2 g |
| 15 | Cobb Salad w/ Chicken, Full | 70 g | 980 | 21 g | 66 g | 7.1 g |
| 16 | Mac & Cheese w/ Chicken, Full | 69 g | 1,860 | 106 g | 124 g | 3.7 g |
| 17 | Cuban Roast Pork Dip Sandwich | 68 g | 1,190 | 65 g | 71 g | 5.7 g |
| 18 | Gardein Mac & Cheese, Full | 68 g | 1,780 | 108 g | 116 g | 3.8 g |
| 19 | Miso Glazed Sea Bass | 67 g | 1,200 | 155 g | 30 g | 5.6 g |
| 20 | Spicy Jambalaya Pasta, Full | 67 g | 1,420 | 97 g | 81 g | 4.7 g |
| 21 | Cobb Salad w/ Skirt Steak | 66 g | 1,020 | 21 g | 73 g | 6.5 g |
| 22 | Lobster Mac N Cheese | 66 g | 1,730 | 107 g | 111 g | 3.8 g |
| 23 | Pan Seared Ahi | 65 g | 970 | 79 g | 38 g | 6.7 g |
| 24 | Cobb Salad w/ Grilled Shrimp, Full | 64 g | 930 | 21 g | 63 g | 6.9 g |
| 25 | Mediterranean Salmon | 64 g | 1,160 | 37 g | 82 g | 5.5 g |
| 26 | BBQ Bacon Cheddar Burger | 62 g | 1,170 | 49 g | 78 g | 5.3 g |
| 27 | Cobb Salad w/ Salmon | 60 g | 1,040 | 21 g | 76 g | 5.8 g |
| 28 | Ginger Crusted Salmon | 60 g | 1,070 | 57 g | 63 g | 5.6 g |
| 29 | Cobb Salad w/ Turkey, Full | 59 g | 920 | 23 g | 64 g | 6.4 g |
| 30 | Ham & Pineapple Pizza | 59 g | 960 | 101 g | 35 g | 6.1 g |
Figures are the ones Yard House published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Yard House; names belong to their owners.
