Whataburger · United States

Highest-protein meals at Whataburger

Triple Meat Whataburger Whatameal has the most protein of the meals on the Whataburger menu: 70 g for 1,900 kcal. The 30 highest-protein burgers, sandwiches, main dishes, pizzas, salads and soups, per serving as sold.

#	Item	Protein	kcal	Carbs	Fat	Protein per 100 kcal
1	Triple Meat Whataburger Whatameal	70 g	1,900	218 g	84 g	3.7 g
2	Triple Meat Whataburger	65 g	1,080	58 g	63 g	6 g
3	Triple Meat Whataburger Whatameal w/ Lower Calorie Sides	65 g	1,120	67 g	63 g	5.8 g
4	Sweet & Spicy Bacon Burger Whatameal	65 g	1,910	226 g	83 g	3.4 g
5	Chop House Cheddar Burger Whatameal	65 g	1,940	218 g	91 g	3.4 g
6	Chop House Cheddar Burger Whatameal w/ Lower Calorie Sides	61 g	1,150	67 g	69 g	5.3 g
7	Sweet & Spicy Bacon Burger	60 g	1,080	66 g	62 g	5.6 g
8	Chop House Cheddar Burger	60 g	1,110	58 g	69 g	5.4 g
9	Sweet & Spicy Bacon Burger Whatameal w/ Lower Calorie Sides	60 g	1,120	75 g	62 g	5.4 g
10	Green Chile Double Whatameal	59 g	1,810	218 g	78 g	3.3 g
11	Monterey Melt Whatameal	59 g	1,920	218 g	90 g	3.1 g
12	Green Chile Double Whatameal w/ Lower Calorie Sides	55 g	1,020	68 g	57 g	5.4 g
13	Monterey Melt Whatameal w/ Lower Calorie Sides	55 g	1,130	67 g	68 g	4.9 g
14	Green Chile Double	54 g	980	58 g	57 g	5.5 g
15	Green Chile Double Jr Whatameal w/ Lower Calorie Sides	54 g	1,010	65 g	57 g	5.3 g
16	Monterey Melt	54 g	1,090	58 g	68 g	5 g
17	Whataburger Patty Melt Whatameal	54 g	1,770	204 g	82 g	3.1 g
18	Whataburger Patty Melt	49 g	940	44 g	61 g	5.2 g
19	Whataburger Patty Melt Whatameal w/ Lower Calorie Sides	49 g	980	54 g	61 g	5 g
20	9 Whatachickn Bites, Whatameal w/ Lower Calorie Sides	48 g	790	72 g	33 g	6.1 g
21	Double Meat Whataburger	47 g	830	58 g	44 g	5.7 g
22	Double Meat Whataburger Whatameal w/ Lower Calorie Sides	47 g	870	67 g	44 g	5.4 g
23	9 Whatachickn Bites	45 g	640	42 g	31 g	7 g
24	Bacon & Cheese Whataburger Whatameal	44 g	1,580	218 g	58 g	2.8 g
25	Honey BBQ Chicken Strip Sandwich Whatameal	43 g	1,700	247 g	60 g	2.5 g
26	Bacon & Cheese Whataburger	39 g	750	58 g	37 g	5.2 g
27	Bacon & Cheese Whataburger Whatameal w/ Lower Calorie Sides	39 g	780	66 g	37 g	5 g
28	Jalapeno & Cheese Whataburger Whatameal	39 g	1,510	219 g	53 g	2.6 g
29	Honey BBQ Chicken Strip Sandwich	38 g	870	88 g	39 g	4.4 g
30	Honey BBQ Chicken Strip Sandwich Whatameal w/ Lower Calorie Sides	38 g	910	96 g	39 g	4.2 g

Figures are the ones Whataburger published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with Whataburger; names belong to their owners.