Multi Grain Toast, Side
TGI Fridays Multi Grain Toast, Side has 170 kcal, 5 g protein, 19 g carbs and 8 g fat.
170
kcal
5g
Protein
19g
Carbs
8g
Fat
Nutrition facts
| Nutrient | Per serving |
|---|---|
| Energy | 170 kcal |
| Protein | 5 g |
| Carbs | 19 g |
| of which sugars | 2 g |
| Fibre | 3 g |
| Fat | 8 g |
| of which saturated | 1.5 g |
| Sodium | 230 mg |
| Protein per 100 kcal | 2.9 g |
Figures are the ones TGI Fridays published for the United States menu in January 2018, from MenuStat 2018 annual data (NYC Department of Health and Mental Hygiene). Carbs exclude fibre, which is listed separately. Menus, recipes and portion sizes change, so check the restaurant’s current menu. Calori is not affiliated with TGI Fridays; names belong to their owners.
Source row: MenuStat item 178357.
